RE: My first 8k walk
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Wow, it might have been very stressful, but it’s good to exercise, I also plan to increase the rate at which I exercise to help keep fit
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You are viewing a single comment's thread:
Wow, it might have been very stressful, but it’s good to exercise, I also plan to increase the rate at which I exercise to help keep fit
Greetings, if doing exercise really helps us to keep in shape, in my case I am going little by little, I have to practice a lot of exercise because such sedentary lifestyle caused me an imbalance in my health.