RE: Random Spiel, Mental Health Stigma

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That is why it's hard for me to say that famous line baka Hindi pa para sa iyo, sa inyo. We never know the pain feel by someone not unless we are in that situation.

A friend of mine lost her 1st child after a lot of physical pain brought by pregnancy. Overcome all of it with the hope to deliver her child safety. Not mentioned the hospital bills that cost hundred of thousands.

She fall into depression too, and when we meet I find it hard how to comfort her. What the exact word to say?

So ayon, niyaya ko na lng kumain. Food is comfort too right?



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Part of the process of grief, it becomes abnormal if it went beyond 6 months. The most you can do it just talk it out and be supportive. But never let your mouth mention "I understand" in a sentence while doing it, that's probably the most untherapeutic line I've came across and it's from a personal point of view. Like... how exactly does one who never went through the same process casually say "I understand"?

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