RE: The Junk Food Diet
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You're not the only one to notice how bad American food is, and I have heard lots of stories like yours of eating recklessly and losing weight abroad. Between preservatives, dyes, artificial flavors, and chemicals throughout the agricultural industry, there is no shortage of potential culprits to blame or investigate. Blame is easiest, of course.
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You said it, blame is much easier than getting to the bottom of it. At least we can share experiences that way and hopefully usher in a new way of thinking about food!
This whole experience with food abroad is almost like healing some kinda trauma inflicted by the weird misinformation 😩! I'm loving it!