Entrenamiento de Tracción| Pull Workout [ESP | ENG]

12 months ago

Español	English

En este video se muestran algunos de los ejercicios que incluyo en mis sesiones de tracción a lo largo de mi semana de entrenamiento.¡Espero les guste!

This video shows some of the exercises I include in my pull sessions throughout my training week. I hope you like it!

Gracias amigos lectores, nos vemos en una próxima publicación.

Thank you reader friends, see you in a future post.

Créditos	Credits
Cámara	Camera
compañero	compañero

Herramientas de edición y Producción	Editing and Production Tools
Traductor: DeepL	Translator: DeepL
Dispositivos: OPPO a54 5G	Devices: OPPO a54 5G

Musicalización	Music

Groove Tube - Audio Hertz / Beat Trap (No Copyright Music)

¿Quieres saber más de mí?
Want to know more about me?

INSTAGRAM

▶️ 3Speak

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6 comments

@hivebuzz 74

12 months ago

Congratulations @istrejo! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

	You received more than 200 upvotes. Your next target is to reach 300 upvotes.
	You distributed more than 10 upvotes. Your next target is to reach 50 upvotes.

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_{If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!

Check out our last posts:

	Hive Power Up Month Challenge - November 2023 Winners List
	Be ready for the December edition of the Hive Power Up Month!
	Hive Power Up Day - December 1st 2023

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@istrejo 48

12 months ago

Thanks

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@hivebuzz 74

12 months ago

Awesome job @istrejo! Your first upvotes on Hive are making a big impact. Keep spreading the buzz!

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@andres4455 60

12 months ago

🆕🆕🌎🦾

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@istrejo 48

12 months ago

👊

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@swc-curation 65

12 months ago

Spanish	English

Saludos @istrejo

Greetings @istrejo

El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.

The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.

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