RE: My Mindful Approach To Eating - LOH #220

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It is interesting; oftentimes, we get down a road and might not even realize we've forgotten 'how' to eat. Re-learning and eating as you describe can be a hard process for one who has forgotten.

Thank you for sharing and have a lovely day!

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Thank you for your input, I appreciate it 🤗

Do have a lovely day

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