Hitting The Gym, Atlast!

avatar

IMG20240831195704.jpg
Hey beautiful people of hive! In my previous blog (see:The start of my fitness journey), I mentioned about my attempt to build muscles by consistently going to the gym. This goal of mine, albeit delayed, is finally happening. My gym membership is now available and i can't wait to start my fitness journey, at last!
IMG20240831204118.jpg
As soon as i received my access to the gym, i immediately lift some weights. My main focus during that day was my legs since i feel like it's the weakest part of my body, plus Im also planning to grow my glutes and butt. I saw this gym equipment and instantly fell in love with it. It's my stress reliever!
IMG20240831204147.jpg
Aside from this leg exercise, I also explored on their weights and kettle bells. This is actually my first time being in the gym so half of the time i have no idea what im doing. But i've tried home workouts during pandemic. So i just applied whatever i remembered.
IMG20240831203208.jpg
After my weights workout, I hit the treadmill and boy was i so anxious! I didn't know i have a phobia for treadmill not until i accidentally clicked the high speed button and now im suddenly running uncontrollably. Thankfully, i managed to stop the machine. Since then, i will only be walking in the treadmill in low speed.
IMG20240831195550.jpg
Now that i have an access to the gym, i will try my best to be diligent in showing up for at least 4x a week. My ideal time to go to the gym is early morning, around 6AM, but knowing myself, the most attainable time possible is after work hours and on weekends. So i'll try to work around this schedule for now.

That's it for today's update. I hope to share my progress with you all soon.

Sending some love and light

Love, Jane



0
0
0.000
10 comments
avatar
(Edited)

Ah, I remembered going to the gym once few years ago 😁😂.
But, I wasn't able to maintain, lasted only for a week

Good luck!

0
0
0.000
avatar

ako rin, i remember going to the gym more than a decade ago. bwahahaha. 🤣

0
0
0.000
avatar

Hii. Will try to utilize my gym membership as much as i can. It has only been a few days and so far, okay naman. Hehe.

0
0
0.000
avatar

Good luck sa fitness goals mo. Have fun and be safe. The gym can be quite dangerous sometimes. 😎 !DUO !PIZZA 🍕🍕

0
0
0.000
avatar

Thank you for the concern. But why dangerous tho? Hehe.

0
0
0.000
avatar

Welcome. Marami kasi possible injuries kung hindi proper techniques, slips, or just pushing more than the limitations of your present condition. Hope it helps. 😀

0
0
0.000
avatar

Eyyy, good for you. But what if you don't have any idea about how to start? May maga guide kaya kapag ganern?

0
0
0.000
avatar

Unfortunately, wala sis. But you can avail a coach for a fee. I just do my own thing lng. Marami naman youtube videos. Haha

0
0
0.000