Life Journal: Battling My Episode of Allergies and Acid Reflux
(Edited)
Good day, #HiveWorld! I am not feeling well but I won't let this feeling overpower me! I don't want to lay in bed and get sick!
I've been experiencing acid reflux and skin asthma for several days and am not feeling well. It might be due to the scorching heat of the sun. It's so uncomfortable when I lay down and feel so light-headed due to my medicine for skin allergies. My skin is so itchy and I also have to find a comfortable position to ease the pain that I am feeling in my tummy due to my acid reflux. Stress and feeling overwhelmed are both normal emotions. These sensations are not unusual or abnormal. This is a difficult and anxious situation. If I don't take care of myself and stay well, I won't be able to fulfill my responsibilities as an online shopper and ghostwriter. I don't break when I bend. The devil screamed in my ear, "You are not strong enough to survive the tempest." I whispered back to him, "I AM THE TEMPEST, you cannot beat me!" So, I got up, tidied myself, and went out.
When I feel my body and spirit are out of sync, I dance or meditate. Meditation and dance's capacity to relieve stress provides a considerable health benefit. But most of the time, I do basic exercises to brighten my day. As most everyone knows, I stayed at home with my mother after my child passed away last year. I cannot afford to become unwell. She doesn't know who to turn to. Just as when I was admitted to the hospital two months ago. I eat a well-balanced diet and perform meditation. My treatment consists of fruits and vegetables rich in vitamins and energy. "A Rainbow on My Plate" was what I dubbed it.
I AM THE TEMPEST, and I don't fear because GOD is with me.
And I say a Prayer: Lord, I lift my hands to You in praise and surrender my life to You. Dear Lord, Thank You so much for this day, thank You for what You have done, thank You for what You are doing, and thank You for what You are about to do. Amen
For the time being, that's all there is to it. What about you guys, how are you doing? I hope everyone is in good health.
Namaste,
@diosarich💞🌷
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Thanks you are fine and fighting Sis. About us, we are at the hospital again hubby was admitted last wednesday afternoon. His BP went up again
Thank you, Sis @jurich60. Avoid foods that trigger to shoot his BP up.
Keeping a healthy lifestyle is a great! Just continue doing it and you will be better each day.
I am a health enthusiast; nonetheless, I suffer from allergies as a result of my high sensitivity to pollen and the blazing heat of the sun. I was just diagnosed with Acid Reflux and recommended to eat only grilled, boiled, and steamed foods. Illnesses afflict Silver Slate women, even if they are health-conscious. Some illnesses are genetic, while others are caused by your lifestyle. Thanks for stopping by @charmingcherry . 💕🌷
Mabuti at OK ka na.. Take care always... Mahirap magka sakit ngayon..
Yes, Sis @aileen1984. Thank you so much.🌷💕
⋆ ᴛʜᴇ ᴘʟᴀᴄᴇ ғᴏʀ sᴏᴜᴛʜᴇᴀsᴛ ᴀsɪᴀɴ ᴄᴏɴᴛᴇɴᴛ ᴏɴ ʜɪᴠᴇ
⋆ sᴜʙsᴄʀɪʙᴇ ᴛᴏ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ
⋆ ғᴏʟʟᴏᴡ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ ᴠᴏᴛɪɴɢ ᴛʀᴀɪʟ
⋆ ᴅᴇʟᴇɢᴀᴛɪᴏɴ ʟɪɴᴋs 25 ʜᴘ⇾50 ʜᴘ⇾100 ʜᴘ⇾500 ʜᴘ⇾1,000 ʜᴘ
I am most grateful, @asean.hive for your continued support.💕
Okay ka na po ba now ate?
Yes, by the grace of God. Am good now. Thanks, @jessmcwhite. Continue to pray for me, please.🌷🕊️
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STOPThanks, @hivebuzz. God speed 🌷🕊️
That's great @diosarich! We're thrilled with your commitment to Hive! Let's go for this new goal!
I will try to have time every day for blogging. I also have my online jobs. Serving two COO/CEO that's why I seldom write articles for Hive.
I also do the zumba routine for atleast twice a week for 20-40 minutes. I wanna try a healthy diet, but it’s really hard at home. My family isn’t health conscious. I’m tempted with what they eat even if unhealthy. I wish I could resist the temptation so I could have a healthy diet.
I feel like I always need you because I have this daily anxiety about my health. You’re my role model to defeat this negative thoughts and fear. I personally experienced how powerful our mind is but I can’t defeat it. My fear and overthinking are the things I’m battling everyday but thanks to my baby who is my strength. When I look at her, I hear a whisper that I should ignore this fear because she needs me.
Prayer is a powerful tool in life. Every morning when I wake up, I pray and surrender everything to God. We cannot rely on our own strength. We constantly need God in our lives. Allow Him to be the focus of your life above everything else, every step of the way. Your daughter needs you. She's very young. Be strong for her. I am easily accessible via text or phone. Just spill it out; I'm ready to listen - "mura ka man ug others".
Please do not hesitate to call me my dear. If you find yourself tempted to eat unhealthy meals, resist the urge. You must discipline yourself. When you are tempted, look at your daughter. It is acceptable to have a cheat day now and again, perhaps once a month.😊