Living one day at a time
Overthinking can be overcome by living in a present life. Stopping thinking about future or the past experience. It is just waste of time which may increase your anxiety level. It is useless to worry on these things which might be happen in future. Remember future is not in our hand. Only thing we can do is to put consistent effort and try to improve ourself on daily basis.
One of the main advantage of living one day at at time is that it help to focus your concentration and energy which will help to solve your ongoing issues efficiently. It is a fact that better concentration will produce better result.
Another advantage of living each day one at a time helps to accomplish your original purpose. Living in the future or past creates hurdle in your life journey. Better to avoid these unnecessary obstacles as there is no need to waste your limited energy on the hurdle which is hard to eliminate.
Try to make short plan on daily basis as it will help to keep living in present. Remember each day comes with new beginning, new rays of hope to achieve something big in your life.
Try to utilise each day by learning new stuff. Just imagine if you learn one new things each day you will learn almost 365 new things in one year.
Another advantages of living one day at a time is reduce your worry and stress level which will eventually help you to life healthy and happy life. It also increase your confidence level.
In the end I suggest all my followers to try to live one day at a time and learn new stuff everyday. One of the way of learning new thing is to use to Leofinance and Hive community on daily basis. It will not only help to grow your portfolio but also increase your confidence level. What are you waiting for my friends?
This is it for my today post. Wish you all a very happy, healthy and prosperous life ahead. Have a nice time.
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I think taking one day at a time is the way to counteract the stress of modern life. I like to focus on the important things and leave the rest to sort themselves out, that way I can keep my focus and energy level at optimum. Learning something new every day is a good way to grow and remain in the present.
I absolutely agree, the present is the only thing we have and can control. So there’s no point/need worrying about what is no longer in our control like the past.
Thank you for this post, have a nice day.
your past wasn't in your hand, your future is also isn't in your hand, but you can live your present beautifully only if you focus on it. ignore negative things around you.
life has become too challenging and stressful for many and if we focus on today and live one day at a time a lot of our problems can be solved.
It can be the key to a better today and a better tomorrow.
Until they forget their past why they can never succeed in the future our past is not in our hands now but the future is in our hands we should not make any mistakes. If we want to be successful in life then we have to do this work then only then our mind will start working properly.
Living one day at a time is a practice that takes time and effort. By focusing squarely on the present moment and taking each day as it comes, you can reduce stress and anxiety, and enjoy a more fulfilling and meaningful life.