My Mood Therapy (LOH #208)

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Have heard of cases where some individuals get themselves busy to kill off stress and sometimes mood swings. For some, it could be doing the chores while others might be visiting the beach or eating a specific meal.

Well, thanks to my books. Just as the prompts say, some characters get off mood swings through their favorite meals.

Mine isn’t entirely different, I mean I got my favorite meals too but it works more for me when I do the preparation myself and that’s where baking comes in.

I always say, that my view of baking had gone passed financial resources and is now more of a passion. I believe it’s the only activity that beats the place of reading books in my life.

Because as much as I love reading, it could never kill off mood swings. I could barely even hold a book at that.

From the moment I begin the preparation of my ingredients down to when it’s fully baked the aroma that comes alongside gives a 60% therapy to my bad mood and it most times completes the balance immediately am done with my baked meal because sleep always follows that and then I wake up feeling brand new.
I love baked meals and anything helps with my mood more when it’s done by me.

PHOTO BELONGS TO ME

THESE MY RESPONSE TO THE PROMPT OF THE #LOH COMMUNITY.

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14 comments
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Saludos cordiales mi estimada amiga es excelente que la repostería haga maravillas en ti no solamente a nivel gastronómico sino también a nivel emocional ciertamente el arte culinario tiende a alegrar mente y corazones, te deseo éxitos en tu participación.

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Hello my friend, I am glad that baking can make you have a great day, I agree with you, it is very pleasant when we see that our recipe is ready, which we have prepared with so much love. Thanks for participating, greetings.

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Yes, just the way it works for me☺️
Thanks much ma'am 🥰

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Tienes razón, el poder darnos un gusto comiendo lo que más nos agrade puede hacer que nuestro estado de ánimo cambie a positivo. Por supuesto, teniendo en cuenta que lo que nos agrade sea beneficioso para nuestra salud y no sea un mal hábito alimenticio. Me gustó tu post. Gracias por compartir. Suerte en el concurso.

You are right, being able to treat ourselves by eating what we like the most can make our mood change to positive. Of course, taking into account that what we like is beneficial for our health and is not a bad eating habit. I liked your post. Thanks for sharing. Good luck in the contest.

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Thank you much ❤️
And yes, I strongly support an healthy meals too.

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Thank you much ❤️
And yes, I strongly support an healthy meals too.

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It is a wonderful thing when we find the things that help us to relax and throw off bad moods. Thank you for sharing and have a lovely day!

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