photos of bananas and their benefits

Hi hive friends, how are you all? I hope you are all well and tonight I will post a photo of a banana and its benefits.

Suddenly I went shopping to the market that day and in the shopping book I wrote that I had to buy bananas at the market, then I went into the market and remembered the bananas that I wrote in the book so I had to find bananas to buy for my hive friends.

why do I want to buy bananas because bananas are very good for health and have the benefits or benefits of bananas, the benefits of bananas are as follows, hive friends:

1. smooth digestion
2. Bananas Facilitate Metabolism
3. increase immunity
4. maintain heart health
5. control weight
6. improve kidney health
7. helps the wound healing process

Therefore, this banana is very good to consume or eat every day, because bananas have the highest vitamin A, hive friends.

That's all for my post this time, see you in my next post.

regards
@nana-hive