Perfect bro π , I prefer 4 Times a week. 2 days in a row with one day pause π like Monday, Tuesday gym , Wednesday pause and Thursday & Friday gym π
Every day before work 5.30am and 6.30 on weekends. Its a great way to start the day and sets you up as a winner already before the day really gets going.
π nice but Bro 2 times is to less minimum is 3 for example Monday, Wednesday & Friday π you suppose to go to the gym to keep you healthy & fit. Weβre not in the Stone Age anymore, but our bodies are still functioning as they used to. The 3 most important thing in the world who you canβt buy with money is Health, Freedom & Time π
5 times a week π
Perfect bro π , I prefer 4 Times a week. 2 days in a row with one day pause π like Monday, Tuesday gym , Wednesday pause and Thursday & Friday gym π
After a long injury, I've started again and boy, I'm dead π
I believe you I miss 4 times a week training with a plan π
Every day before work 5.30am and 6.30 on weekends. Its a great way to start the day and sets you up as a winner already before the day really gets going.
Thatβs awesome ππ» keep going buddy π
Usually 2-4 a week. Letsss Keep going π
Nice π Yeah letβs keep going π I would celebrate if I come back with my old strength π
Neverπ My Dog is my gym π
Haha π
I try and be regular.. 4 days a week!
π good buddy keep going π
Always π€£
π π und wie ist Panama π΅π¦ Bro π
Just two times a week... I use to go 5 times a week in my 20βs but in your 40βs... I donβt want to live in the gym anymore lol
π nice but Bro 2 times is to less minimum is 3 for example Monday, Wednesday & Friday π you suppose to go to the gym to keep you healthy & fit. Weβre not in the Stone Age anymore, but our bodies are still functioning as they used to. The 3 most important thing in the world who you canβt buy with money is Health, Freedom & Time π
Hum... like.... never lol
Always good to stay healthy and fit..healthy body=Healthy mind ππ
π― True π
well i try to but skip some sessions due to laziness ;p
π Never give up π Motivation is the key ππ
Congratulations @szr-network!
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It is good.