My Actifit Report Card: August 14 2024
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Saludos, amigos de Hive y Actifit. Espero que estén muy bien. Hoy retomé mi entrenamiento matutino en el Parque El Ejército Las Ballenas, uno de los mejores parques que tiene Maracay, Venezuela. Me desperté a las 6 a.m., un poco más tarde de lo habitual, ya que normalmente me levanto a las 5 a.m. Sin dar muchas vueltas, decidí bañarme y luego preparar el desayuno como siempre. También hice café para obtener energía antes de entrenar y quitarme el cansancio del día anterior, ya que había dormido casi hasta la medianoche por trabajo. Sin más que añadir, me tocó vestirme, llenar mis botellas de agua y verificar que tenía todo lo necesario. Salí de casa a las 7:30 a.m.; normalmente salgo a las 7 a.m., pero de todas maneras aún era temprano. Tuve la suerte de encontrar un autobús en mi zona y así ahorré tiempo, ya que usualmente voy a tomar el bus cerca de mi parque natal "Las Ballenitas". Llegué al parque a las 8:10 a.m., todavía era temprano. Saludé a las personas que ya me conocen en menos de una semana y comencé a calentar mi cuerpo para entrenar; a las 8:40 a.m. ya estaba en plena sesión. Terminé a las 10 a.m., desayuné y me comí una manzana que tenía en la nevera. Después de eso, bajé al centro para ver unas cosas que quería comprar y llegué a casa a las 12 p.m. ¡Fue una mañana muy productiva!
Greetings, friends of Hive and Actifit. I hope you are doing well. Today I resumed my morning workout at Parque El Ejército Las Ballenas, one of the best parks Maracay, Venezuela has to offer. I woke up at 6 a.m., a bit later than usual, as I usually wake up at 5 a.m. Without much wandering around, I decided to take a shower and then prepare breakfast as usual. I also made coffee to get some energy before training and to get rid of the tiredness of the previous day, as I had slept almost until midnight for work. With nothing more to add, it was time to get dressed, fill my water bottles and check that I had everything I needed. I left the house at 7:30 a.m.; normally I leave at 7 a.m., but it was still early anyway. I was lucky to find a bus in my area and so I saved time, as I usually take the bus near my home park ‘Las Ballenitas’. I arrived at the park at 8:10 a.m., it was still early. I greeted the people who already know me in less than a week and started to warm up my body for training; at 8:40 a.m. I was already in full session. I finished at 10 a.m., had breakfast and ate an apple I had in the fridge. After that, I went down to the centre to look at some things I wanted to buy and got home at 12 p.m. It was a very productive morning!
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Sin más nada que acotar gente, muchas gracias por haberse tomado el tiempo de ver mi post y nos vemos en otra publicación soy @zgaetano.
Without further ado people, thank you very much for taking the time to see my post and I'll see you in another post I'm @zgaetano.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height170 cm |  | Weight65 kg |  | Body Fat14 % |  |
Waist29 cm |  | Thighscm |  | Chestcm |  |
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Excelente bro 👍🏻
Gracias bro 💪
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