My Actifit Report Card: August 13 2024

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¡Saludos, amigos de Hive y Actifit! Espero que se encuentren muy bien. Ayer fue un día diferente comparado con la semana pasada, cuando entrenaba por la mañana. Decidí ir al parque Las Ballenas a las 5 p.m. para cambiar de horario y conocer gente nueva. A las 4 p.m., me fui a bañar y preparé unos panes para comer después de entrenar. Además, iba acompañado de mi mamá, mi primo y mi tío. Mientras caminábamos, se nos pasaba el tiempo, así que decidimos tomar un autobús para llegar más rápido, ya que de lo contrario llegaríamos muy tarde al parque. La verdad es que quería llegar temprano para hacer buenas tomas. ¡Hoy alcancé 20,000 puntos y no lo esperaba! Al llegar al parque, comencé a calentar con una parada de manos estática que, sinceramente, es muy especial para mí. Es hermoso conectar tu cuerpo con tu mente. Es cuestión de acostumbrarse y sentir tranquilidad con este ejercicio estático. Luego, mi rutina consistió en ejercicios básicos. Terminé de entrenar alrededor de las 7 p.m. y llegué a casa a las 9 p.m. ¡Bendiciones y saludos para todos!
Greetings, friends of Hive and Actifit! I hope you are feeling well. Yesterday was a different day compared to last week, when I was training in the morning. I decided to go to Las Ballenas park at 5 p.m. for a change of schedule and to meet new people. At 4 p.m., I went for a swim and prepared some bread to eat after training. Besides, I was accompanied by my mum, my cousin and my uncle. As we were walking, time was running out, so we decided to take a bus to get there faster, otherwise we would be very late to the park. I really wanted to get there early to get some good shots - I reached 20,000 points today and I wasn't expecting it! Arriving at the park, I started warming up with a static handstand which is honestly very special to me. It's beautiful to connect your body with your mind. It's a matter of getting used to and feeling calm with this static exercise. Then my routine consisted of basic exercises. I finished training around 7 p.m. and arrived home at 9 p.m. Blessings and greetings to all!
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Sin más nada que acotar gente, muchas gracias por haberse tomado el tiempo de ver mi post y nos vemos en otra publicación soy @zgaetano.
Without further ado people, thank you very much for taking the time to see my post and I'll see you in another post I'm @zgaetano.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/08/2024
20099
Calisthenics
Height
170 cm
Weight
65 kg
Body Fat
14 %
Waist
29 cm
Thighs
cm
Chest
cm

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