[EN-ES] “Habichuelas en chupe”, colombian recipe, my experience.

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Hello dear friends who love culinary delights, this time I wanted to try international cuisine, so I bring you a video tutorial of a Colombian recipe. This is “Habichuelas en chupe” which is nothing more than beans dipped in milk cream. I am a fan of trying new things and as long as I have the necessary ingredients, I do not miss the opportunity to try to prepare the recipes, although many times I make my innovations and I am one of those who most of the time I elaborate the dishes without measures, just with my common sense. Good thing that sense fails little 😅, because otherwise I would spoil a few things.
Back to today's topic, a street vendor passed by with green beans and since I like vegetables I didn't hesitate to buy. I started looking for new recipes and came across this one that caught my attention, because I had only used heavy cream to make desserts and to make coditos. I said to myself, something new to try, here I go. I hope you enjoy this video tutorial, below, I show you the ingredients used and the step by step, in the video you will not miss a single detail of the whole process.

Hola queridos amigos amantes de las delicias culinarias, esta vez quise probar la cocina internacional, pues les traigo un video tutorial de una receta colombiana. Se trata de "Habichuelas en chupe" que no es más que habichuelas bañadas en crema de leche. Soy fan de probar cosas nuevas y mientras tenga los ingredientes necesarios, no pierdo la oportunidad de intentar preparar las recetas, aunque muchas veces hago mis innovaciones y soy de las que la mayoría de las veces elaboro los platillos sin medidas, solo con mi sentido común. Menos mal que ese sentido falla poco 😅, porque de lo contrario echaría a perder unas cuantas cosas.
Volviendo al tema de hoy, pasó un vendedor ambulante con habichuelas y como me gustan los vegetales no dudé en comprar. Comencé a buscar recetas nuevas y di con esta que me llamó la atención, porque solo había utilizado la crema de leche para la elaboración de postres y para hacer coditos. Me dije, algo nuevo que probar , allá voy. Espero disfruten de este video tutorial, a continuación, te muestro los ingredientes utilizados y el paso a paso, en el video no te perderás ni un solo detalle de todo el proceso.

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🍵Ingredients // Ingredientes🍵

  • Beans / Habichuelas
  • Milk / Leche
  • Milk cream / Crema de leche
  • Oil / Aceite
  • Butter / Mantequilla
  • Salt / Sal
  • Onion / Cebolla

🍵Elaboration // Elaboración🍵

The first thing to do is to wash the beans very well and cut off the ends. Then chop them according to the size you want, I always chop them about two centimeters long. Many people chop them by putting the knife diagonally so that they are with tips, it looks prettier, so to speak.

Lo primero que debes hacer es lavar muy bien las habichuelas y cortarle las puntas. Luego picarlas según el tamaño que desees, yo las pico siempre así aproximadamente de dos cm de longitud. Muchas personas las pican poniendo el cuchillo en diagonal para que queden con puntas, se ve más bonita, por así decirlo.

Cut the onion, you can use any variety you want.

Cortar la cebolla, puedes utilizar la variedad que quieras.

Place in a bowl a dash of oil to fry the onions, when they are wilting add the salt and butter until it melts completely. Then add the beans and mix so that the flavor of the butter is impregnated. Let them cook for 5 minutes, stirring them from time to time.

Colocar en un recipiente un chorro de aceite para sofreír las cebollas, cuando se estén marchitando añades la sal y la mantequilla hasta que se derrita completamente. Luego colocas la habichuelas y mezclas para que se impregne el sabor de la mantequilla. Allí dejamos cocinar durante 5 minutos moviéndolas cada cierto tiempo.

After the time has passed, you will notice that the beans take a greener color, this is the moment to add the milk, enough to soften the beans. Then add the cream, stir and let it thicken. This will not take more than ten minutes, you must take this into account because if you overdo it, it will stick to the bottom.

Pasado el tiempo, notarás que las habichuelas toman un color más verde, este es el momento que añadirás la leche, suficiente como para que al reducir se ablanden las habichuelas. Seguidamente agregas la crema de leche, revuelves y dejas espesar. Esto no llegará a los diez minutos, debes tener esto en cuenta porque si se pasa se pega en el fondo.

And now the ¨Habichuelas en chupe¨ are ready, I was very surprised by the flavor, very rich. You can add cheese to the preparation, I'm sure it will be much better. I liked eating this dish cold, I told you, I saved some for my sister to try it and I put it in the refrigerator to heat it up and when I tasted it, it had thickened much more, it seemed like cream cheese with beans, even its flavor was very similar, I definitely preferred it cold. I hope you liked this recipe, I invite you to prepare it and let me know what you thought and new suggestions, best regards.

Y ya están listas las ¨Habichuelas en chupe¨, me sorprendió mucho el sabor, muy rico. Se le puede añadir queso a la preparación, seguro que queda mucho mejor. Me gustó más comer este plato frío, les cuento, le guardé un poco a mi hermana para que lo probara y lo puse en el refrigerador para luego calentarlo y cuando lo probé, se había espesado mucho más, parecía queso crema con habichuelas, incluso su sabor era muy parecido, definitivamente lo preferí frío. Espero les haya gustado esta receta, los invito a prepararla y que me comenten que les pareció y nuevas sugerencias, un saludo.


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Photos and videos of my property taken with the phone
Cover made in Canva
English is not my native language, translated by DeepL
Edited in Movavi Editor
Music by Mike Kripak from Pixabay

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This 'Habichuelas en chupe' looks like green ice-cream. I am sure it tastes great. Well done.

This post has been selected to be curated by lazy-panda of the Hive Learners Community. Feel free to check out the community and join our Discord Server.

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Thank you very much, yes, it tastes great but not as rich as ice cream 😅. I thank you very much for your support 🤗.

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This looks delicious, and also your content is so good that I enjoy just watching the preparation in the video and the eye-catching photos. Great job Yali, congratulations and bon appetit!...

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Thank you very much 🥰, here it is for the one who likes to read and the one who not so much 😂, the important thing is that it is well understood. I'm glad you liked my content. Greetings 🤗

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Congratulations, your post has been curated by @dsc-r2cornell. You can use the tag #R2cornell. Also, find us on Discord

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Felicitaciones, su publicación ha sido votada por @ dsc-r2cornell. Puedes usar el tag #R2cornell. También, nos puedes encontrar en Discord

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