Fat man between desire and lust !
(Edited)
Every fat person sometimes thinks of looking skinny,
he loses a few kilograms, deprives himself of food, remains hungry.
You find him in gym barely moving. But above all, does he have the determination and courage to face everyone with his appearance?
He walks on his bike for a long distance, sweat pouring from his forehead. When his training ends, he feels pain, panting and shortness of breath. It is easy to eat and store, but it is difficult to endure hunger and thirst.
Blessings in life are many, and search for them never ends. The wise person divides his pleasure throughout the day, balances his soul and body and does not let unnecessary desires overpower his eye.
0
0
0.000
Stop eating sugar or starchy carbohydrates. Eat more fats, proteins and vegetables. Your appetite will naturally lower itself. Eat a keto diet if you can and your body will drop pounds without effort.
No one wants to be hungry so you have to try something different, maybe there's a reason why it wasn't working?
I prefer eating more vegetables