Day 3 Amartha Run Training with Neighbour
Yesterday I finished the third day of training for the Amartha Run race next month which is 15 days left. In this third training, I was with my neighbor who also happens to like running. This time we ran around the house. It was an elite residential street to public places that were crowded with vehicles in the afternoon.
Even so, I feel that this training is not so hard. Maybe because there is someone to accompany me. However, I also have to slow down my pace because apparently my neighbor often stops. This is what makes me sometimes prefer to run alone because if there is someone to accompany you, and when that friend can not be faster than you, you might not feel comfortable leaving her far behind, so you should become slower.
Even though I have become slower than yesterday, but at these training I did not take a break so long. Just one or three second then I can catch my breath then running again. I even reach 4 KM at this training meanwhile better than yesterday. In my last post I said that at my 3 KM I feel so heavy to accomplished. At this time, I thought I could reach 5 KM. Just because the sun was setting down, I should to go home and do a prayer.
I got a new badge on STRAVA like the picture above. This is my 40 activity on STRAVA.
Here the result:
created by Canva
Day 3 Amartha 10 K Training
Distance: 4.20 KM
Time: 33:26 minutes
Pace: 07'56"/km
Just because the smartphone still needs a speedy and good signal, the GPS could not count the distance properly, so there is a little gap between my watch and my smartphone.
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See you on the next post...
All photos taken by my Samsung Galaxy A22
Vivie Hardika
Hi, Halo, Annyeong! Welcome to my galaxy.
I have so much imagination in my head. Something that I can't achieve as a human and as a girl. So writing is very challenging. Since Junior High School, I have written whatever I want to write. Without skill, I just write what I want to read. Now I have 12th published novels and all of them are romance.
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