Día de Básicos 💪🏼🔥 [ESP|ENG]

@valecillos 64

8 months ago

SWC

Español	English

¡Día de Básicos!


Basics Day!!

Hola Comunidad de #SWC, en este post les comparto algunas fotos del día de hoy, en el que no realicé una rutina como tal.

Lo que hice fue solamente un día enfrascado en puros básicos, con la finalidad de mejorar mis "Flexiones, fondos, sentadillas y dominadas", pueden ver a mi amigo @lionfit en las fotos🙄. Además, realicé un pequeño trote y un corto entreno de Front Lever.

Muchas Gracias por tomarse el tiempo de ver mi contenido. Hasta la Próxima💫🙏🏻🖤

Hello #SWC Community, in this post I share with you some pictures of today, in which I did not perform a routine as such.

What I did was just a day focused on pure basics, in order to improve my "Pushups, dips, squats and pull-ups", you can see my friend @lionfit in the photos🙄. Also, a little jogging and a short Front Lever workout.

Thank you so much for taking the time to view my content. Until Next💫🙏🏻🖤

1 (7).jpg

***


Créditos	Credits
Cámara📸	Camera📸
@gianmcv	@gianmcv


Dispositivo	Device
Tecno KE5K	Tecno KE5K

Herramientas de edición y Producción	Editing and Production Tools
Traductor: DeepL	Translator: DeepL
Editor de Fotos: Hypic	Photo Editor: Hypic

¿Quieres saber más de mí?
Want to know more about me?

INSTAGRAM

For the best experience view this post on Liketu

spanish life neoxian blog liketu sport ocd deportes fotografia english

0.000

8 comments

@swc-curation 65

8 months ago

Spanish	English

Saludos @valecillos

Greetings @valecillos

El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.

The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.

0.000

@hivebuzz 74

8 months ago

Congratulations @valecillos! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

	You distributed more than 1000 upvotes. Your next target is to reach 1250 upvotes.
	You received more than 4250 upvotes. Your next target is to reach 4500 upvotes.

_{You can view your badges on your board and compare yourself to others in the Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!

0.000