Fighting against myself

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I woke up late, around 10am , I fought against my will to stay longer between the sheets and, in the end, I could do a short trail run activity on the hill near home.
The truth is that I would never have forgiven myself for not having gone running today because the day was spectacular.
It wasn't a long run but it was quite intense, accumulating about 200 m of elevation gain in just 6km that left my legs shaking.
I finished the week with about 20km of total volume...far from the 50km per week that I used to travel not long ago.
My medium-term goal is to reach a mileage close to 30 km, but, at the moment, I only have 3 days a week to do so.
Little by little and step by step everything is achieved.
Keep on running!
@toofasteddie


For the best experience view this post on Liketu



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7 comments
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Great to see you running. It looks perfect weather too.

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Espectacular weather, we have never had before such a temperature in a January month here

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These paths are very special and beautiful and by running here one feels very good and gets a lot of peace.

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Glad to see you working out

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