Becoming enlightened
Namaste
Becoming Enlightened
Enlightenment is a state of mind where an individual experiences a deep understanding of reality and the nature of existence. It is a journey towards self-discovery and liberation from ignorance, suffering and limited perception. In today's world, the pursuit of enlightenment takes on new meaning as we navigate a fast-paced, interconnected, and often overwhelming society.
Practice mindfulness: Mindfulness is a powerful tool for staying grounded and connected to the present moment. By focusing your attention on your thoughts, feelings, and surroundings, you can cultivate a deeper awareness of yourself and the world around you. This can help you to see things more clearly and make decisions that align with your true values. There are many scripts available on youtube that can help in perfecting the meditation.
Study Eastern spirituality: Eastern spirituality, such as Buddhism, Jainism, and Hinduism, have been at the forefront of enlightenment teachings for centuries. By exploring these traditions, you can learn about the nature of reality, the importance of self-awareness, and the path toward liberation. Reading ancient texts, attending workshops, and meditating can help you to deepen your understanding and integrate these teachings into your life. The beautiful thing about the eastern scriptures, especially the Indian Sub-continent, is that almost all of the scriptures tell about how to live and lead a life.
Connect with nature: Nature has a powerful ability to heal, refresh, and renew our mind and body. Spending time in nature can help you to slow down, get in touch with your senses, and connect with a greater sense of purpose. By embracing the beauty of nature, you can cultivate a deeper appreciation for the interconnectedness of all life. Everything which contains matter is a part of nature, and it holds true with our bodies as well. Our thoughts can be differentiated or can be a part of a higher level of spirituality but the body is nature. And nature resembles patterns or a cycle. Whenever I get time to go on a trek, the scenery reminds me that how big is the world outside of "me".
Cultivate self-awareness: Self-awareness is the foundation of enlightenment. By paying close attention to your thoughts, feelings, and actions, you can gain a deeper understanding of your motivations and beliefs. This can help you to make choices that align with your true values and live a life that is fulfilling and meaningful. This is linked to the first pointer, where meditation can play a vital role. Meditation to me is anything that makes me realize myself, it can be an act to perform, a book, or a debate that aware me of myself and my distinctness from others.
Let go of ego: The ego is the part of our personality that is focused on self-importance and separate from others. In order to achieve enlightenment, it is necessary to let go of the ego and see yourself as part of a larger whole. This can be achieved through practices such as meditation, self-reflection, and compassion. Ego, pride, and anger do not let us detach and keep us in a state of rumble. It takes an entire space in a brain or a heart and does not let other things come into it.
Seek out community: The pursuit of enlightenment can be a lonely and challenging journey. However, by connecting with others who share your values and goals, you can find support, encouragement, and guidance. By being part of a community, you can learn from others, share your experiences, and find a sense of belonging. Holo&Lotus is one such community that I found on the hive, where I find a lot of blogs on daily basis, that tells me more deeply about a feeling, thought, or event. It makes me revisit myself and have a different view of myself.
The pursuit of enlightenment in modern times requires a combination of self-reflection, spiritual practices, and community building. By embracing mindfulness, exploring Eastern spirituality, connecting with nature, cultivating self-awareness, letting go of the ego, and seeking out community, you can deepen your understanding of reality and achieve a state of peace and fulfillment. Remember that enlightenment is a journey, not a destination and that the most important thing is to take each step with intention and compassion.
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