RE: Friend's Bday Celebrations

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Lol, it's always great to take a short nap after eating a rather heavy meal, I heard it speeds up the digestion. All the dishes look very tasty and vibrant :)



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That's right, it does help in digestion, but one should not sleep immediately.

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The food would probably stuck somewhere in between?
I've read that some Asian cultures drink hot tea after lunch or a heavy meal to speed up or ease digestion.

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