Mi caminata del día: Encontrando motivación [ESP/ENG]
Cada día es una nueva oportunidad para escribir nuestra historia, así como en mi blog, cada noche me siento frente a la pantalla de mi computadora, coloco música, intento relajarme para disfrutar al escribir las líneas que plasmaré, sabiendo que quedarán grabadas por siempre en esta blockchain; de la misma manera me levanto cada mañana, con una actitud de agradecimiento, disponiendo mi cuerpo y mi mente para hacer lo mejor que pueda y vivir de la mejor manera posible.
En todo caso, la intención cuenta.
Every day is a new opportunity to write our story, just as in my blog, every night I sit in front of my computer screen, I put on music, I try to relax to enjoy writing the lines that I will capture, knowing that they will be recorded forever in this blockchain; in the same way I get up every morning, with an attitude of gratitude, disposing my body and my mind to do the best I can and live in the best way possible.
In any case, the intention counts.
Mi esposo y yo tenemos programado ir a caminar los martes, al parque deportivo al que antes íbamos con frecuencia, pero que al cambiar a nuestro hijo de dojo, ya no podemos ir tanto.
Las últimas dos semanas, la lluvia nos jugó en contra y no pudimos hacer ese ejercicio básico, pero bueno para la salud, hoy finalmente una tarde brillante y despejada, nos permitió salir y cumplir con ese objetivo.
My husband and I are scheduled to go for a walk on Tuesdays, to the sports park where we used to go frequently, but with the change of our son's dojo, we can no longer go as much.
The last two weeks, the rain played against us and we could not do that basic exercise, but good for our health, today finally a bright and clear afternoon, allowed us to go out and meet that goal.
Mi hijo aprovechó de saludar brevemente a sus ex-compañeros, que estaban en medio de su entrenamiento y, mi esposo y yo, a sus padres, que estaban afuera observando a sus hijos a través de las rejas. Es bonito ver a las personas a las que les guardamos afecto.
Caminamos durante cuarenta minutos, me ha costado agarrar el ritmo de caminata que tenía antes de estar de reposo médico, además de que gané mucho peso, pero espero que con mi arma secreta, la perseverancia, mi cuerpo pueda volver a estar en forma.
My son took the opportunity to briefly greet his former teammates, who were in the middle of their training, and my husband and I, his parents, who were outside watching their children through the fences. It is nice to see the people we are fond of.
We walked for forty minutes, it has been hard for me to get back into the walking rhythm I had before I was on medical rest, plus I gained a lot of weight, but I hope that with my secret weapon, perseverance, my body can get back in shape.
App Running
El aire fresco, ver a los niños practicando sus deportes favoritos y la buena compañía, hicieron de esta caminata un paseo agradable, al final, tomé unas pocas fotografías, pensando en mi publicación de hoy, mientras tanto y, como siempre, mi amado esposo me esperaba pacientemente.
Entre sus mejores virtudes está saber esperar, recuerdo que desde que éramos novios, me impresionó que si yo iba de compras, yo podía pasarme horas entre una tienda y otra y él nunca se quejaba; por fortuna, aún conserva esa virtud.
The fresh air, watching the kids practicing their favorite sports and the good company, made this walk a pleasant stroll, at the end, I took a few pictures, thinking about my publication today, meanwhile and, as always, my beloved husband was patiently waiting for me.
Among his best virtues is knowing how to wait, I remember that since we were sweethearts, I was impressed that if I went shopping, I could spend hours between one store and another and he never complained; fortunately, he still has that virtue.
Hablando de todo un poco, hoy estuve organizando un poco una información en una PC de mi oficina y encontré un documento que hablaba sobre un reto de 21 días de no quejarse.
Considerando que expresiones como: Qué calor, que frío, me duele la cabeza, que fastidio, entre muchas otras, son quejas, resulta realmente desafiante cumplir ese reto; sin embargo, también dice el documento, que los resultados son impresionantes cuando se logra cambiar la queja por el agradecimiento y yo quiero ver eso, porque estoy segura de que sí debe ser algo maravilloso, así que probablemente lo intente.
Talking about everything a little bit, today I was organizing some information on a PC in my office and I found a document that talked about a 21-day challenge of not complaining.
Considering that expressions such as: How hot, how cold, my head hurts, how annoying, among many others, are complaints, it is really challenging to meet that challenge; however, the document also says that the results are impressive when you manage to change the complaint for gratitude and I want to see that, because I am sure that it must be something wonderful, so I will probably try it.
I should not complain
A fin de cuentas, hoy fue un buen día, lleno de motivos para sentirme agradecida, además de que siento que la vida siempre me va guiando por el mejor camino, para lograr mis sueños, mis metas, lo que quiero y lo que anhelo.
Encontrar la motivación necesaria para afrontar mis retos, me hace sentir fuerte y con voluntad de superar los obstáculos que se me presenten, que no son más que lecciones para mejorar.
All in all, today was a good day, full of reasons to feel grateful, and I feel that life is always guiding me on the best path to achieve my dreams, my goals, what I want and what I long for.
Finding the necessary motivation to face my challenges makes me feel strong and willing to overcome the obstacles that come my way, which are nothing more than lessons to improve.
A ustedes, gracias por haberme acompañado en esta lectura.
To you, thank you for joining me in this reading.
Thank you very much
Portada diseñada en Canva.
Fotografías de mi propiedad.
Emoticones de Bitmoji.
Separadores elaborados en PowerPoint.
Traducción cortesía de deepl.com.
Cover designed in Canva.
Photos of my property.
Emoticons from Bitmoji.
Separators elaborated in PowerPoint.
Translation courtesy of deepl.com.
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Gracias por el apoyo amigos 🤗
Glad you had such a nice day!
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Thank you for your words and support. Have a great day. 🤗
Great job my friend finding the things to be grateful for in your day is super important have a blessed and wonderful one @syllem 😎
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That's right, we must find reasons to be happy every day to live in the best possible way. Thank you for your support 🤗
Great you found motivation 👍
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Yes, it's good to always find reasons to keep going with a good attitude.
Have a great day.
You found a rare kind of people as your husband!! 😀
Thanks for sharing your day :)
#aliveandthriving
Yes, he is very good at waiting, it's a relief that he is like that, because I can relax in my shopping. 😅
Thanks to you for stopping by, have a nice day 🤗.
Nice one and thank you for sharing with the community.
Thanks to you for stopping by.
Have a lovely day.
Hahaha
The challenge is pretty cool and rewarding.
Maybe I will try it out.
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Oh yes, I think it's a very good idea to give it a try, there is nothing to lose and we can gain a lot.
Have a nice day.
Yes dear.
Have a great day too.
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Awesome @syllem wishing you and yours many more good days😉
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Aprecio mucho tu actitud positiva y de agradecimiento. Con eso y la perseverancia, alcanzarás bastante. Es maravilloso disfrutar tanto de tu día. 😁 🙏 💚 ✨ 🤙
Intento vivir de la mejor manera que puedo y la buena actitud, ayuda bastante en eso. Gracias por tus gentiles palabras.
Saludos 😁
¡Excelente, y sí, eso es verdad, la buena actitud ajuda imensamente! ¡Claro que sí, no hay de que! ¡Saludos! 😁 🙏 💚 ✨ 🤙
That's a nice virtue of a husband really.
Yes, very few people have that virtue, it is very good for me to have found him.
Have a nice day.
You really had a good day. At least the desire to walk was fulfilled, thanks to the clear weather. Enjoy the rest of your day.
Thank you very much for your good wishes, thank God it was a good day.
Greetings.
That's right
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Lovely time with family.
Keep living your best life with the challenge and work out.
Thank you for your kind words, God willing, it will be so.
Greetings.
You're welcome