Selfies en el gimnasio (SPA - ENG)
Después de mi rutina de baile y de máquinas me dieron ganas de sacarme unas fotos en el gimnasio aprovechando que ya estaba solo porque era medio día, esa silueta que veo en el espejo espero mejorarla con el tiempo, mis deseos son los de la mayoría, menos barriga, más glúteos mejor piernas, buena resistencia y mucha salud.
Además, tomarme estas fotos me ayuda a mejorar mi autoestima y seguridad que había disminuido con los años, aunque el cómo nos veamos por fuera no define quienes somos. Si es muy importante sentirse bien con uno mismo, eso se refleja en nuestra actitud, postura y hasta en la forma de caminar. Solo tenemos que trabajar por eso. Si deseo verme bien, tendré que esforzarme y ser constante, mientras me disfruto el proceso. Feliz día y una excelente semana.
Selfies at the gym
After my dance routine and machines I felt like taking some pictures at the gym taking advantage of the fact that I was alone because it was noon, that silhouette I see in the mirror I hope to improve over time, my wishes are those of most, less belly, more buttocks, better legs, good stamina and good health.
Also, taking these pictures helps me to improve my self-esteem and confidence that had diminished over the years, although how we look on the outside does not define who we are. It is very important to feel good about yourself, that is reflected in our attitude, posture and even the way we walk. We just have to work for it. If I want to look good, I will have to work hard and be consistent, while enjoying the process. Happy day and have a great week.
Own images: Samsung Galaxy A33 | Translation: Deepl.com
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