On Prepping Day to Day!
On prepping day to day...
I made an amazing lunch yesterday.....
I won't stress you with the details but the recipe is here.
Although I will say I went down a real 'how to make crispy tofu' rabbit hole And the dressing consisted of tahini, miso, grapefruit and lemon juice, honey and a few spices.
Man it was GOOD!
And healthy AF.... which is precisely what I wanted.
My diet is pretty good, but it is a bit samey and I've been meaning to jolt myself out of this and put a bit more effort into making some DELICIOUS and different healthy lunches and dinners for a while, but I've just found one excuse or another to avoid doing this.
I've concluded that smoothies and supplements are one thing but probably the easiest way to get yer nutrition in is to simply have a diverse array of lunches and dinners throughout the week... featuring a variety of plants, seeds, nuts and pulses and some fish and tofu and plenty many many greens!
I think mainly I've just been busy with work which is why I haven't got around to doing this....
But finally Saturday I had a window but it tool a good 20 mins researching to find a couple of nice recipes then shopping, then a thorough clean of the kitchen (seemed appropriate) and then I had space and all the tings to cook.
The cooking itself was a doddle although the fried tofu took longer than I'd have liked.
What I needed was time to do all the prep phases!
Lessons Learned!
So note to self success even in simple day to day tasks is all about the prep work!
And actually finding the time to do this planning and prep.
Maybe this is a better use of evenings rather than shit on flix...?
Probably - maybe tonight I'll plan some ultimate fancy sandwich meals.
I'm salivating already!
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As we get aged, we should eat such meal, imo :)
For sure get those vits in!
Bon appetit, man. I love healthy and easy to prepare food. I recently shared my cauliflower salad on Hive. It fits the description perfectly and so does yours. The only difference is that Tofu is not sold in many places in my country. I think I will use white cheese instead.
Love cauliflower I will check it out!
https://ecency.com/hive-138975/@incublus/my-recent-favorite-dish-cauliflower Here it is man. It's been a month, wow time flies literally
Smoothies are very good for our health. I don’t get to drink them all the time but I appreciate whenever I do so. Your meal looks delicious and maybe I should call you a vegetarian
Thank you for sharing,The words that can be quoted in your post are very valuable for many people, one of whom is me who has read your post, friend.
I also really like the food you make, it all has protein and so on,Because I also love vegetables.
Cheers!
That meal is seriously good too!
We should change our lifestyle and eat healthy, more than just looking good, it's about feeling good.
For sure, food is a good starting point to all of that!
planning, preparing and all that will always tell from the finished product. you want good results, put in the effort to make it so!
Nicely said!
Do you say you are salivating? That is an understatement because men am dying of salivating already. It is great to find time and prepare what is delicious and healthy for the body. Thank you for sharing.