My drink preference to go with healthy option

Hello and Everyone

I like drinks and there are some favourite with I preferred to have if given a choice. I am more health conscious since last few years so now I avoid drinks that contains high sugar. For example soft drinks like Coca-Cola or something like this I have high sugar quantity and this is why I avoid such drinks. Food is complete without drink especially if having outside but there are many options to choose from and I go with the ones that are good for the health. For example sometimes I even go with the buttermilk which is not just tasty but also I healthier option.

Lime soda aur lemon water is also my favourite that I love to have most of the times because these are good for taste and there is no sugar intake. I go with the salty one so there is nothing to worry about an I can have it as much as I want. Have a look at the one which I am sharing below and it is simple to prepare and God to have.

This is coke and I generally avoid this to have. Sometimes when I am with my friend circle and there is no choice then only I go with coke but mostly I just avoid it. I also don't keep Coke bottles in my refrigerator because if I keep at home then obviously I will have it or my kids will also have it which is not at all good so it's better to avoid keeping such drinks in stock rather I prefer to keep juices and also some local drinks.

This is orange juice and one of the best options to have at home all the time that you can have anytime you want because it is good for the health. Altho it is not fresh but still it has got some ingredients which are good for health and it also has sugar intake but I believe it is still a better option than any softdrinks like coke or Pepsi etc. there can be multiple choices in the list of drinks so it's up to us which one we want to have because there are so many and we can choose the one we like. Like I said I preferred to have healthy your options and this habit I started post pandemic. Generally the drinks which are not good for health taste good but it does not mean that the drinks that are good for the health do not taste good so it's up to us and how we take it as per taste and preference. Health is everything so we should not consume something that is not good for health however once in a while it is a fine but following the regular habit is certainly not recommended.

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So this is my choice of drinks that I like and these days in India there is a local drink called jeera is quite popular. There are many brands manufacturing this drink and it is quite affordable because you can get one mini bottle just for 10 bucks which is quite cheap. The name of this drink is Jeera and it's a pure local drink. I do not have that drink as off for now at my home so can't share but maybe in future I'll be talking about it in my one of posts.

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Check out the above post if you are interested in participating in this initiative every day there is a different topic that is fun and allows us to share our thoughts.

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Thank you so much
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