RE: Healthy eating - healthy living
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That's very true, no single food can provide all the nutrients that our body needs so we should see to it that we eat a proper combination. I am a vegetarian so I have to be a little more careful.
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Hi @rayt2, it is true what you mention both vegetarians and omnivores must ensure that there is a proper combination of the foods we consume to achieve a satisfactory nutrition.
Thanks for your valuable comment my friend, have a great week.