DEALING WITH STRESS DAILY
Hi hives good day, from wherever you are reading from, I greet you all. How have your day been, hope you are all doing great?
These days I've just been so stressed out with plenty of things, a lot of things going on in my country (NIGERIA). Before I move further, I would love to give a proper definition of STRESS.
STRESS:It can be defined as a state of worry or mental tension caused by a difficult situation.Stress can be classified in three ways,
Mental stress
Physical stress
Relationship stress
And there are still more of them to classify.it is a natural human response that prompts us to address challenges and threats in our lives, everyone experiences stress to some degree
Bad roads
No water
Bad electricity
No food
No shelter
No housing over some people's head
I am always having headaches whenever I think about my duties
My responsibility as a single mom
My responsibility as the first daughter of the family
My responsibility as the assistant coordinator in the choir
My life
like a lot stresses me, especially when I would have to do the house chores alone like
sweeping the house and dusting off dust
washing the dishes
Moping the whole house
arranging my wardrobe
Making of bed
washing of the clothes
The worst of all
washing the toilets.I mean all of them
I mean, I did all of this today at once. Am stressed out, and I would still have to cook and even make dinner. A lot happened in a human mind, be it
Paying of school fees
Rent
Food
Transport
Fuel
Clothing
All of this would have to be settled by an individual, and it's not easy at all out there. That is why some young guys and ladies out there do things they are not supposed to do. Things like
Prostitution
Robbery
Rituals
Fraud
Stealing e.t.c
All of this happens because some people do not like putting in all of their best in doing things, they just allow the stress to push them into doing whatever they want to do. Although the country NIGERIA is speaking ill of our leaders. We have always been told that we would be the leaders of tomorrow, some children are still singing this song until today, even until now none of the youths are leading. This upcoming generation is stressed out, emotionally, financially, and even spiritually, none of knows how to pray again. The situation going on in the country alone is an enormous stress and the country of NIGERIA needs prayers.
Sometimes I see some people sleeping under the bridge, I would be so sad that throughout that day I wouldn't be myself, all these people are human.I used to wish I could be the president of my country because every damn good for nothing thing would be out of the way.I will make sure everyone is happy, with the job they are doing, with the food they eat, the clothes they wear, the house they live, I would make sure that are all happy.
Well anyway,am so tired right now due to some work, I did in the house. I pray GOD bless NIGERIA, even if it would be because of me, I know my GOD would do it
thanks to each one of us out there reading my post.I LOVE YOU ALL.MUARRH😘…
Our country is filled with loads of stress from traffic to power supply to food and several others to mention but few.
Those alone can be make one tired and stressed out.
Asin ehn..make God help us for this country
Amen o.
The stress we face nowadays are thing that can not be avoided , we just have to keep moving on and try and let it reduced.
Hmmmmm, living your life in NIGERIA alone is stress,asin make God help person