A Common Day of Training [SPA|ENG]
El día de hoy llegué a la misma hora de siempre al estadio donde entrenamos la mayor parte de los integrantes del equipo de calistenia: clan shimazu. Estuve sosteniendo reuniones con las autoridades del lugar y el personal de seguridad para coordinar distintas medidas y proyectos relacionados a la actividad en el estadio. Luego de eso me dispuse a empezar mi rutina.
Quienes me conocen saben muy bien que suelo empezar mis entrenamientos con las habilidades que considero más dificiles o las cuales se me dificultan más llevar a cabo, es por ello que decidí empezar con intentos de straddle planche, y una especie de brazilian headstand que he estado practicando.
Justo después estuve entrenando a mis alumnos practicando otras habilidades y finalizando con algunos ejercicios de piernas, momentos los cuales me habría encantado compartir por aquí pero estaba tan ajetreado que apenas pude tocar el celular en el resto de la tarde.
Eso ha sido todo por hoy, espero que les haya gustado y estén atentos a los próximos post ¡Hasta la Próxima!
Today I arrived at the same time as usual to the stadium where most of the members of the calisthenics team: "shimazu clan" use to workout. I was holding meetings with the authorities of the place and the security personnel to coordinate different measures and projects related to the activity in the stadium. After that I was ready to start my routine.
Those who know are aware that I usually start my workouts with the skills that I consider more difficult or which are more difficult for me to perform, that's why I decided to start with straddle planche attempts, and a kind of brazilian headstand that I've been practicing.
Right after that I was coaching my students practicing other skills and finishing with some leg exercises, moments which I would have loved to share here but I was so busy that I could barely touch my cell phone for the rest of the afternoon.
That's all for today, I hope you liked it and stay tuned for the next posts, see you next time!
Translator: DeepL logo Traductor
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Plancha brot tienes buena plancha 💯
A duras penas puedo mantenerla pero ahí vamos 💪
Saludos, espero pronto ir a entrenar con todos ustedes, les mando saludos, espero verlos pronto!
Si va Manuel llegate pronto! 👍