Easy Indian spicy cauliflower curry with onions and tomatoes!!😋

Hello hiveans! Hope all are good!
Today I came with a Cauliflower Recipe! Cauliflower has been the star of the veggie. It is great for replacing carbs, it's makes for a delicious plant based alternative, can easily be turned into every thing from appetizer to impressive main dishes.
Cauliflower is a nutrient packed choice.it is full of good for us. It has vitamins, minerals,potassium, vitamin c,vitamin k and helps in cancer prevention. It has lower cholesterol level.

Our everyday Indian curries are not creamy or buttery and donot have a smooth sauce like those served in the restaurants. This cauliflower curry is made in such a way, without the use of any fancy ingredients and has a crunchy bite.

While buying cauliflower look it has a creamy white color, with packed florets and are free from blemishes, browning or wet spots.check there are no worms in the florets.

Let's make the cauliflower curry-

1.Heat water in a pot, until slightly hot. Add the cauliflower florets to the hot water, add little turmeric and salt and set aside for 5 mins. This step helps to get rid of small bugs or worms hidden in the florets. Later drain the water and rinse the florets under running water. Drain completely and set aside.

2.Make paste of onions and keep aside.

3.Make paste of tomato, green chili and ginger, keep aside.

4.Heat oil in a pan. Add cumin seeds, mustard seeds and asofeodita.
Then add onion paste amd saute it until raw aroma goes away.

5.Add tomato puree and saute it till the oil seperates. Add salt, red chili powder, coriander powder, turmeric powder and garam masala.
Stir it.

6.add spring onions(optional).

7.Add cauliflower florets and stir fry about 2 to 3 mins.

8.add coriander leaves and transfer it in a plate.

Serve it with phulka.

It goes well with chapati,parantha or phulka.
Warmly thanking you for reading this post.
Keep supporting Me and encourage me by voting this post.

Stay connected..😇with love..❤takecare...🙂