MENDING RELATIONSHIPS

THE POWER OF APOLOGIES AND FORGIVENESS!

Apologies and forgiveness are powerful tools that can heal relationships, mend hurt feelings, broken hearts and bring people together (unity) when we apologize we show that we have let go of everything bad and we value and respect each other feelings and also we are willing to make things right. When we forgive, we let go of negative emotions and create space for positive ones to grow and we will always have peace of mind.

We have many broken marriages, homes, communities today because we lack the spirit of Apology and forgiveness and most of the terrorism and killings going on is as a result of that too and that has really cause harm than good in our society, it will also affect next generation in the sense that when two families or communities have issues didn't resolve next generation will come and hear of it and also take that hatred to heart and the conflicts will continue which has automatically bring disunity among families, neighborhoods, communities and country at large.
At some point in my life I loose weight, peace and happiness because I don't apologize nor forgive I am always sad and moody and it really affect my mental health,nothing was exciting/sweet to me anymore but with the help of some people who notice and advice's me to embraced the spirit of apologies and forgiveness to enjoy peace, happiness and also to live long after adhering to their advice my life really change. Some of the challenges of ailments some people are having is because the refuse to embrace the spirit of forgiveness and apologies and with that bad habit there's no how you will enjoy good health, peace of mind and progress as person, family, community and world at large.

Apologizing is not always easy but it is very key for building trust and strong relationships, when we apologize to one another we take responsibility for our actions and reaction. Apologies is very powerful it can heal emotional wounds,rebuild trust and prevent further conflicts.
Forgiveness is also very important because its frees us from negative feelings/emotions like anger, keeping malice, hatred etc if we practice forgiveness it will help us to move forward and heal, helps us see things from a new perspective and dimension and it will strengthens our relationships with family's, friends, community and world at large and we will always live in peace and harmony.

Always remember that apologies and forgiveness are not always easy but the are very important and worth it because it will help us learn from our mistake and they have the power to transform our lives,family, relationships,communities and world (promote unity). So let us always apologize and forgive no matter the offense and how hard it seems, Just let it go!

**Conclusion: **when apologizing and forgiving someone be sincere and genuine.
Remember, apologies and forgiveness are journey not destination the take time, effort, and practice. By learning how to apologize and forgive we can create a more conducive, Peaceful and harmonious world.
Let love lead
Apologize
Forgive!!!