Health benefits of drinking water

Water is a natural liquid without any additives or preservative, it is tasteless, odorless and colorless it is crucial for numerous bodily functions.

Water is water though there are clean water and there is the dirty water, there is also the salt water and there is also the tasteless water.

In all, clean, odorless, colorless and tasteless water is what is hygienic for consumption in the human body.
Have you drank a cup of clean water today?

Health benefits!

This is the most interesting part about water, it is very healthy for all. Water keeps you dehydrated. Do you know that drinking water as the first thing in the morning keeps your skin fresh all day long?
I know a friend who does not use body cream on her skin but drinks 1 liter of water every morning, she always looks more fresh and glowing than a sunflower. She barely falls sick and barely visits the clinic for any ailment.

Drinking water continuously helps you stay hydrated, prevents kidney problems, headaches, constipation and enhances our physical performance, it also protects the tissue and spinal cord.

Water has been proven to have sustained human lives, plants and animals ever since creation and nothing has beaten its importance. Apart from its health benefits, water is used to wash, bath and grow crops too.

Drink water now, drink water always!