Frustration, meaning and causes of frustration

Good day everyone I hope you all are doing great today I want to share with you about a topic

frustration

Some people gets Frustrated when the things they wish or hope for did not happen.

meaning of frustration

Frustration means being annoyed or sad being unable to achieve what you want ,it also mean being disappointed in things you wish would work out. When someone assures you something that made you have faith in the person and think that that particular problem is solve and made you to remove your mind in it and focus on other things and at the end the person fails to do it, it frustrate. Been frustrated kill's the zeal of doing thing, it makes someone to be sad always, it causes heartbreak, it makes one feel lonely, it also makes one lose hope in his dream and vision.

Causes of frustration

*When your goals did not work out the way you plain it.
*Loosing your job
When you have responsibility on you that you need to take care of like paying of house rent, napa bill, children school fees and lots more and all of a sudden you lost your job it brings frustration, it all makes one to think too much, it also makes people to look down on you.
*Being disappointed
People you look unto, tells them your problem as your friend thinking that they will help solve it or gives you advice on what to do rather they laugh at you and makes jest of you, linking out the secret you to people,it makes you to be disappointed and feel betrayed, it frustrate the person, it also make the person not to know who to trust any longer
*Promises unfulfilled Promises makes one to fill relief from too much thinking, it gives you hope and When people promise you things and did not fulfill it, it frustrate the person and it makes one to be unhappy.

Effect of frustration

• Anger
  *Too much thinking
  *It makes one to commit suicide
  *It attract bitterness
  *It makes one feels aid all hope is lost.

How to Prevent frustration

*Tell yourself it is only temporary
*Share your problem with your friend

• Think positive
  *Having faith in yourself

Conclusion

Is so frustrating to see your plains fail and it makes you think too much . To avoid frustration you have to work hard towards your dreams and plains not letting anything or anyone to distract you, even if people promise you things you should not rely on them to everything you should always have a plain B for it incase of anything because those that promise things has their own problem too and most times it not their fault they disappoint you most time problem arises that made the person to forget about what they promise. So therefore we have to work hard to see that will solve our problem and to be happy to do so even when no one is there to help you so that will not be frustrated. Thanks for reading see you all in the next post.