My Actifit Report Card: August 18 2023
Just a usual day at work, I worked in the company's workshop for half a day, a lot of walking back and forth for all the small items and tools I need, good for my steps!
Today's workout was 40 sit-ups and 15 burpees again, it's enough for now, and I'm not 18 anymore so I'm OK with this, taking it easy, both my daughters doing more sit-ups 🙈 is their low body weight easier or am I really a wussy 🤣
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