Short Front Delts Workout

(Edited)

When I really want to destroy a particular muscle/muscle group I use about 5 different workouts and do about 5 sets each.

But this time it's just light woek because I had some other muscles that were the focus for the day. So here is just a brief drilling of the posterior deltoid muscles/front delts: 👇🏾

https://youtube.com/shorts/oH-pt5vsy5k?si=b2NxA_aivz4oZ3Ou

The End


Hi there, buy my novella Professor Otagburuagu. It promises to be thoroughly entertaining and intellectually stimulating. Written by myself and illustrated by Scandinavian artist @ katharsisdrill. You can get it from me for just 4 HBD.

You can also order the hard copy from anywhere in the world via this link:
https://katharsisdrill.art/the-katharsisdrill-shop/professor-otagburuagu/

Thank you!


Roll with @nevies, I run a Humor, deeper thoughts, and sex talk blog here on Hive🌚

hive-193552 exhaust fitness bodybuilding pob neoxian hivenaija pimp sports sport
37
0
1.340 NEOXAG
7 comments
(Edited)

It's good to actually work up as it helps to keep the body in good shape. However, I hope you don't overdo so that it won't affect you because I believe it cause bodypain which might not go on time.

1
0
0.005 NEOXAG
Reply
(Edited)

Hehehehe. Well, you're right, an accident or poor form can cause bodily pain/damage. I'd be careful, thanks.

0
0
0.000 NEOXAG
Reply
(Edited)

Daily gym is essential for all of us if we want to maintain good health and keep our body in good shape then we all must do it.

0
0
0.000 NEOXAG
Reply
(Edited)

Sure thang, bro 🤝

1
0
0.027 NEOXAG
Reply
(Edited)

Most welcome.

0
0
0.000 NEOXAG
Reply