My Breakfast
how are you all hope you are very well in a village in comilla district of bangladesh if i live in village then i always try to eat nutritious food and keep myself healthy today i will give you an idea about my breakfast diet hope you like it.
My breakfast :
- If the breakfast in the morning is not rich in nutrients, then the whole day is likely to be very tired and calm, so if you eat nutritious food in the morning, you can complete the work in the whole day with great enthusiasm and mentally you will be much stronger, so breakfast is also very important for our body because Since we haven't eaten all night, our body wants something that our body can do and our body needs.
- First of all, I have taken the banana. You can see banana. Banana is a food rich in potassium. It contains various vitamins. Banana is the potassium in our body. Potassium has many important functions in our body, starting from prevention of various diseases and it is very beneficial for our body. A substance we should all include bananas in our breakfast.
- Then I added Team Organic duck eggs, two of which we know are ideal foods. They contain vitamins, except for vitamin C. Egg yolk is a special component of hormones, which then increases hormones and helps keep you young. If you have heart problems, they are an ideal food. Should be in breakfast in the morning it will quench your thirst and it is able to fulfill all the needs of your body.
- Then I added dark chocolate her chocolate is so much I'm a little thin chocolate is very good for me it helps me to gain weight and her fat is very good fat it's not good fat no bad fat so that's why I can those of you who are already fat Good for the heart.
This is how I complete my breakfast. It is very nutritious and rich in vitamins and minerals. It is very beneficial for our body and our body will get enough energy from it to function throughout the day. So I request everyone to eat breakfast in the morning. It's very organic and healthy so make sure everyone stay healthy.
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Best foods shared.These foods are really good for breakfast.They are delicious and very useful and beneficial foods for body.Body building needs these foods.I also try to eat such foods.Thanks for sharing.
It's not only necessary for bodybuilding, it's important for every part of the body, especially if you don't eat breakfast in the morning, you can have various problems from fatigue to your whole body, so you must eat something in the morning that will keep you energized throughout the day. Don't get tired
These foods are very good for breakfast. Banana, eggs have a lot of vitamins which are very beneficial for our body. Many thanks for sharing.
Rightly said we have all vitamins except vitamin C and from above banana is the source of potassium it is said that potassium has many important functions in my body taking vitamins from these natural sources is very necessary for our body.
i love bananas very much and in break fast that is very delicious , you shared very nice food review with us, and thank you so much , i love bananas eggs combination so superb , your back ground video nice nature beauty
Thank you so much for such a nice and valuable comment, really love the combination of egg and banana, a delicious food, healthy vitamin rich food for me.
welcome dear and stay happy ameen
Wow bro, what's the matter, looking at your breakfast today, I wonder what you eat for dinner. Since your breakfast is so heavy then what kind of food will it be?
I will share my dinner manual so after sometime so please wait be patient. Yes. My breakfast is very healthy. Thank you for your comment.
This diet is heavy I mean gym guys taking a diet like this but good to see you are following a healthy diet. great food vlog. keep sharing.
@sagarkothari88 vote
I am right that it is a very healthy food that is rich in vitamins and cat food which will keep your body free from various diseases and help in maintaining energy in the body.