Consuming Negativity over Positivity
With the toxic lifestyle that we live, it is so easy for us to keep dwelling in pain and negativity. If we go through some bad experience, we carry that memory within us for a long time and we keep feeling bitter and unpleasant about it. Whereas for positive experiences we do appreciate them but the dwelling in it is much shorter than what we do with negative experiences.
Even our experiences with people are similar, we may have had a life time of goodness with a person, but one bitter negative experience with the same person will take over on all the goodness and we will forget all the appreciation we had for that person and then only remember the negative experience with that person.
I just feel that over lifetimes with all the experiences our brain have been trained to absorb and consume negativity quickly then positivity.
This is one of a family story, which came to me today morning. I have always been in awe of this family because of the bonding that they have between them, but lately the family members have been having some indifferences between them. For some time, I thought that it is just the usual family thing and it will resolve. When I was back in India last month, I also spoke to them individually and advised that they should sort out their differences and unite together like before. The matter on what they have their differences is very trivial and not that worth to break up relations but then I feel that now the individual egos are at play.
It really makes me feel sad to know that such a happy family has come to a level of separation over one negative incident. Their years old bonding and unity have broken apart. And it also makes me wonder, that relationships are so fragile. It takes years to build them and just some little time to break them. I really do not understand why people say things like I cannot forgive and forget. I personally feel that we have the capability to forgive anything, it is just about our willingness to let go. Some things can be grave and it may not be very easy, but with forgiveness we bring liberation to our own self. A big heart is needed to forgive and move on, but it is not impossible. If we get consumed in the ego ad negativity, then it keeps pulling us down more and more.
Life is short and it's not at all worth to spend it in grudges and complaints. Let bygones be bygones and allow ourself to look at the bright side of each situation. Every incident is a part of our learning process and when we accept that it becomes much easier for us to forgive and let go off that chaos from our life. We get stuck in all of these dramas of life and this blocks our spiritual growth for what we have actually come into this life for.
Life is not easy but we can fill up each day with joy and optimism by hardwiring our brains to act out of the frequency of Love and Peace.
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I'm sure I can't comprehend just how close and bonded they were, but I'm sure it must have been so close to elicit these emotions from you. I do hope that they can forgive eachother for whatever it is and come together.
But if they don't, I hope they can find peace.
I too hope so that they come to amicable terms. These things are not only painful but energy draining also
I have experienced some pain in the last 3 years on a personal level for something. Every time I think about it, I feel bad, but I learned that if something is not happening the way you want.
It is better not to keep losing your energy for your mental and well-being.
Absolutely, when it's not happening our way then we really need to think if this is our way or not
Toxic life, designed by us as an individual, is one of the principles of karma!!, where you flood the environment with negative emotions, you automatically manipulate the unconscious, resulting in intense negative emotional states and a certain feeling of not being able to do anything.
It is a part of Karma and we have to go through it, but the karma gives us a chance to improve our experience every time by us consciously deciding on how to go through that karma
We cannot change a person's thinking, only thoughts can be changed. There are many ups and downs in life but wisdom is what keeps relationships going. There are some mistakes which cannot be forgiven but still we can forgive because they make us our own.
There are some mistakes which are grave and we believe that we cannot forgive them, but that's the challenge of our life that we have to go through by forgiving those most difficult ones and moving ahead
I think through practice, we can all change the default mode of our brain to something that's more flexible and adaptable to growth instead of playing the natural instincts that this is just who we are. Life is really not easy and our mind somehow exxagerates it even more when we don't keep it in check.
Being conscious and taking every action with full awareness will allow us to overcome these thoughts and feelings. Yes, it is not that simple, but when we completely understand and absorb within us that everything is a part of our learning experience then it becomes easier to manage
Absolutely. I think having a basic understanding is crucial on the learning experience. Emotions and thoughts come and go, so we should learn to not be overly controlled by them, especially the negative ones.
I read a study a while ago that said that somewhere between 7-10 positive messages are required to reverse or annihilate one single negative message. That is absolutely wild and shows how important it is to keep the ego in check.
The amount of negativity in the world against the positive surely does look in this ratio and hence it may be correct.
Well said, thought provoking.
I don't think life is short at all.
Agree, not wise to hold grudges.
As per complaints, sometimes they are part of a quality measure within a system. I like to filter noise to make sure I understand the underlying concern.
As you said, > With the toxic lifestyle that we live,
Good to be aware but best to avoid a toxic lifestyle. This seems to be a big challenge when we seem to see more rewards from negative energy. ie material world versus spiritual world. People are complicated. Difficult enough to know oneself let along figure out what someone else thinks. !lol
Sending !luv and positive energy.
I have an abundance since I deleted my Facebook account.
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Materialistic world has been dragging us down energetically, so much greed, lust and power hungry behavior all around that it is difficult to keep the good vibes going all the time. But then I also believe that it is on each person to consciously choose the path. The issue is that majority of the people live their life so unconsciously and it does not even bother them because their materialistic needs are getting fulfilled.
That's a big achievement that you have deleted the account. Honestly I have not been able to get rid of it, and I will not shy off confessing that I do use it once in a while. Though I would like to quit it completely
It is important that we remind ourselves that much concern about a materialistic world is not the resources itself but a misguided use of life elements, ie those we define as material.
Also, you don't get to choose where you are born so that in itself is a substantial indicator of how you get programed. I was born in an area that was lacking essential resources for a healthy programming. Even today we can identify areas all over the world that is full of suffering because of misguided use of resources.
True as long as that person is not overly predisposition or under such stress that no living form could make such a wise decision on their own. We are social animals by design so we must help each other to survive, but as you suggest, greed and hunger for power by some is not conducive to healthy living for anyone.
I left Facebook before the name change. I was active and much satisfied with the family and friend connection. However, as time went on I could no longer support the unbelievable amount of profits made off the backs of people consumed with negative energy. I am in the business of making a profit from online advertising and marketing. It is important for me to best understand the revenue streams of the competition as part of a market analysis. When a corporation is not limited by a research and development budget they will know everything they need to know to generate the highest possible margins on their products. In the case of Facebook, the name changed after creditable evidence came out about poor business practices, which has not changes and is evident in other companies making a fortune from churning negative energy. I am unable to be part of a platform that has no governance to protect people, including many children's from predatory business practices. It is not difficult to make lots of money if your business practices don't reflect any core human values. I also understand that anyone of us can be unknowingly or unintentionally contribute to possible wrong doing. The real test is not what you know but what you do with what you know.
Have an awesome day and thanks again for the stimuli !lol !luv
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That is why we see that negativity spreads faster but I always try my best not to let negativity lead me. I've been in pains and I tried to heal as fast as possible. I don't like to dwell on them...
You have a very strong spirit girl and kudos to that. I just call that conscious living with high level of awareness, which is an awesome way of living.