Cooking BLOG | Spicy India Brinjal Bharta :) | #cookALONG
Hello people hope you all are doing well.Today we will learn how to make brinjal bharta.It is a simple yet delicious and very less time consuming.So without wasting time lets move on to the ingredients.
Ingredients:
-Brinjal-1
-Tomato-1
-Onion-1
-Green chilli-2-3
-Coriander leaves
-salt
-oil
There are many varieties that range in size and color. And while brinjal with a deep purple skin are most common, they can be red, green or even black.Brinjals are a nutrient-dense food, meaning they contain a good amount of vitamins, minerals and fiber in few calories.Brinjals also contain small amounts of other nutrients, including niacin, magnesium and copper.In addition to containing a variety of vitamins and minerals, brinjal boast a high number of antioxidants.Antioxidants are substances that help protect the body from damage caused by harmful substances known as free radicals.
Procedure:
-Firstly burn the brinjal and tomato on high flame
-Peel off their skin
-Mash them with your hands properly
-Add salt,coriander leaves,green chilli and oil
-Mix well
The brinjal bharta is ready to serve.Enjoyyyyyyy:)
Well That is All I Had For This Article :)
Do Let ME Know What Are Your Thoughts On This One Below In The Comment Section :)
I will be right back with another one real quick :)
Thanks for stopping by :)
BYE :)
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