Lauki(bottle gourd)kofta curry recipe: Good food good mood # 11

Hello foodies and all hive members!
How are you all? Hope you all are good and having a good time. I'm also good and enjoying cooking and tasty food.
I'm so happy to continue the series of good food good mood. In this series today I want to share the recipe of lauki kofta curry.
Lauki or bottle gourd is a vegetable which is so healthy and contains lots of vitamins. This is really a rich , creamy and delicious recipe.

In lauki kofta curry , veg curry made with onion and tomato gravy. Where kofta is made with lauki (bottle gourd) and gram flour & some spices. This is my most favourite recipe. Even my whole family like this.

Let's enjoy the full recipe here :⁠-⁠)

Preparation time	cooking time
15 minutes	30 minutes

Ingredients:

Bottle gourd
Gram flour
Oil
Onion
Tomato
Salt
Red chilli powder
Ginger garlic paste
Green chilli
Turmaric powder
Cumin seeds
Garam masala
Curd

Method for kofta :

• First took lauki and peel it.

• Now grate the lauki.

• Squeeze out the water completely and put it in a bowl.

• Add gram flour, salt, red chilli powder in the grated lauki.

• Mix all ingredients well and make round shaped balls. Be careful that you get thick consistency . If there is water than it will be difficult to make the balls.

• Now heat oil in a pan and fried the koftas.

• Take them out on the kitchen tissue to drain excess oil.

Here is the lauki koftas are ready. I also love to eat these koftas without gravy 😜

Method for gravy:

• First make tomato puree. Add ginger and green chilli while making puree.

• On the other hand make onion gravy. Add garlic cloves to make the gravy.

• Taka a pan or wok . Heat 4 tsp oil and add cumin seeds. When cumin seeds start sizzle add onion gravy.

• Stir fry it until it turn light pink.

• Add tomato puree and mix well.

• Cook it for 3-4 minutes and add masalas. Add salt, red chilli powder, turmeric powder, coriander powder and garam masala. Mix welk and cook it for 2-3 minutes. Add lauki water as much as required.

• Again cook it for 2 minutes and add curd.

• Cook it for 2-3 minutes on medium flame and add lauki kaufta before 5-10 minutes of serving time.

• Garnish it with some coriander leaves.

• Lauki kofta curry is ready to enjoy 😋

Taste is spicy and Savory with soft koftas. Can enjoy with fulkas, naan, tandoori roti , pulao and so on. I like to have it with normal roti.

Are you also want to try it?

Hope you like the recipe 😄

Thank you so much for your time, support and love 🤍💫

@mysteriousroad 🙏