Unleashing your potential: The benefits of sports for a healthy lifestyle

Hello everyone!!
Today I decided to share my thoughts about the topic Sports and Health. Health is a precious gift from god and playing different kind of sports is one of the best ways to maintain your health. In fact, a healthy man is always happy and can use their abilities in a very best way. A sportsman belonging from any sports is always fresh, active and energetic. They are always ready to compete.

A person must take an active part and interest in any sports to make him feel healthy because sports ensure good health and build a fine physique. If someone is bodily fit then the hardships of life will never bring him down in any kind of situations because he is strong and can face the hardships of life with both mentally and physically.

One of the great advantage of sports is that we can maintain our exercise and is also a best source of excitement. Hockey, football, cricket, tennis, badminton, volleyball, wrestling, swimming etc not only give exercise to our muscles but also provide us a good gathering with our friends and family members. Not only the players but also the crowd and spectators feel fascinating about the game because of its suspense and the unexpected turns in a game.

On the other hand, a unhealthy man is always lazy, sad and also lacks his self confidence because sports build a huge amount of self confidence in a men. I personally noticed that a boy playing sports is always active and confident while, a boy without sports is lazy, sad and they are not interested in gatherings, they love to be alone and away from competitions in their life. In future, when they come into their real life at the age of 20, 25 then the hardships of life destroys them and then most of them choose suicide because they think that it is the only solution of all their problems.

Source

I'm personally very interested in sports. I'm a very good football player. In the beginning, I wanted to become a football player but my father explained that there is no future of football in our country, at that moment my heart breaks into pieces because I have a very unique game and many of my relatives, friends told me that you play a very wonderful game. In fact, one day I was playing a tournament a very huge crowd was watching my game and when the game finishes a huge amount of my fans came to me and appreciates, they also said that if you were in another country like Spain, Germany, France then you would be selected in their team.

At last I wanna say that everyone should play any sports that they are interested in because it is a very good source of exercise and I recommend you guys to play football because in football the exercise of your whole body will be done and you will not feel bored in football as compared to other sports, like in cricket a batsman and bowler enjoys the game while the rest of the players gets bored in the pitch.