Vital benefits of cycling and getting a bike.

Good morning and happy Friday friends, it's the last working day of the week and other stuff like school activities.

This morning, on my way to church for mass, I sighted a beautiful and I guessed a strong bicycle on a pavement of a friend house and I went close to take a look and also take pictures since I'm a big fans and lover of bicycle.
I found out that the bike was just repaired, and watch then put outside the compound for a proper view if I most suggest.

As a young boy, I was made to know the benefit of cycling and having bike especially as a young boy or even as a aged man, that cycling improve human body muscle and strengthen the cardiovascular span of the body, Initially I taught that only lossing of body weight and prevent the risk suffering from obesity, diabetes and heart diseases, mental well-being of an individual can be attend to effectively.

One of the benefits of cycling is that it brings men together especially in term of sport organization, it connect likes minds and create social bond, many people use it as a leisure activities and also to released stress.

It good to know unlike other vehicle or means of transportation, bicycle does not produce any thing like carbon into the air and any other form of air pollution
Cycling to a big extence brings about cost-effective, with cycling as our means of transportation, we can save money and avoid public inconveniences.

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