Solo planche ❤️ ESP-ENG

6 months ago

Just iron ❤️ ESP-ENG

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Hola gente de Hive y SWC el dia de hoy les muestro un poco de mi entrenamiento de planche, no hice mucho pero aun asi satisfecho de lo que hice, estoy mejorando significativamente en general mas en el ámbito postural y en resistencia hice también algunos combos en piso y en paralelas asi que sin mas nada que decir nos vemos la próxima

Hello people from Hive and SWC, today I show you a little of my planche training, I didn't do much but I was still satisfied with what I did, I am improving significantly in general more in the postural area and in resistance I also did some combos in floor and in parallel so without anything else to say see you next time

Gracias amigos lectores, nos vemos en una próxima publicación.

Thank you reader friends, see you in a future post.

Credits

Cámara	Camera
@moi-sw	@moi-sw
Producción	Production
@moi-sw	@moi-sw

EDITION DETAILS

DETALLES DE LA EDICIÓN

Dispositivo: Tecno spark 10c
Device: Tecno spark 10c
Aplicación de edición de vídeo: CapCut
Video application : CapCut
Traductor: DeepL logo Traductor
Translator: DeepL logo Traductor
Música: Egzod x Rise up - NCS Copyright free
Music: Egzod x Rise up - NCS Copyright free

Muchas gracias por leer mi publicación!	Thank you very much for reading my publication!

▶️ 3Speak

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9 comments

@yisus-sw 65

6 months ago

Vaya plancha bro, es de admirar. Y tú postura en suelo es brutal

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@hivebuzz 74

6 months ago

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