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A Daily Theme?! For the Whole Week?!

Minimalism is certainly often discussed around here. One thing this community has made abundantly clear to us is that each one of us has their own unique understanding of it. So, in order to broaden that understanding, we are returning to the MINIMALIST Daily Themes... with a twist.

Instead of narrowing it down to one single day, we are generously expanding each theme across an entire week, to give you more time to tell us all about your practice, and how the respective theme fits into your minimalist lifestyle.

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What We Want

We are ONLY looking for authentic minimalism.

We want to know how the weekly theme impacts or relates to your minimalist experience, so let's talk a bit about how we define minimalism.

Minimalism actually started out as an artistic movement in the 1950s and '60s. Through it, creators sought to strip their art off needless frills and bows, and boil down to the very essence.

That's what minimalism, as a life practice, is. Removing the unnecessary, so you can cultivate more conscious, at-the-essence living. It's a bid for freedom. It's a means of escaping our overwhelming materialist society, keeping consumerist anxieties at bay, of simplifying our material existence so we can focus more on the core.

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What We DON'T Want

While the blockchain is an excellent place to meet new people and learn from one another, we do have some rules on what we DON'T define as minimalism:

• Minimalism is not the same thing as poverty/privation. While we empathize profoundly with all situations and try to help fellow Hiveans as we can, such posts will probably fit better elsewhere.
  
  
• Minimalism is not about religion. While we support everyone's right to a religious practice of choice, this is not the place for talking about how you shun possessions in the name of Jesus or helping your church. We do NOT welcome zealots or preachers of any creed.
  
  
• MInimalism is about enriching the HUMAN experience. As such, we hold a very hard policy on the use of artificial intelligence (A.I.). Any AI-enhanced posts, from pictures to articles written by AI will be muted.
  
  
• Finally, we are looking for personal accounts. If the weekly theme is mindfulness, we want your definition, your relationship with mindfulness. We do not want generic posts defining mindfulness or explaining it in general, bland terms. We want to know what it means for you.

Now that the fine print's out of the way, let's talk about the theme itself.

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Week 1: Mindful Monday

A lot of people talk about mindfulness, mindful living, eating, etc. So we're aware there are a lot of personal definitions of mindfulness out there. We want to know more about yours.

If you ask us, mindfulness can mean meditating and practicing yoga, but it can also mean listening to your breath when life gets chaotic. It can mean remembering to chew your food, not just swallow it. It can mean anything because it's a personal definition, relating to your personal experience.

So, how does mindfulness fit into your life as a minimalist? Do you cultivate a weekly mindfulness practice, or play it by ear?

Perhaps you've had a revelation relating to mindfulness recently, and would like to talk about that.

Maybe it's something you're trying to integrate into your minimalist lifestyle, but are finding it hard. Here's an opportunity to share about your difficulties.

Since minimalism is a way to practice and encourage a more conscious, aware style of living, it has a strong relationship to mindfulness. For some of us, just the practice of minimalism alone invites mindfulness into our lives by stripping away unnecessary distractions.

So maybe you want to tell us about how embracing the minimalist lifestyle has made more room for peaceful living.

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Participation Guidelines

We are (as you can probably tell) a pretty live-and-let-live community around here. However, we do have a couple of minor rules, to promote healthy engagement.

• No AI Content - We're just trying to keep it for the humans;
• Min. 300 words;
• Use the first tag #MindfulMonday (you don't need to post on Monday, just use the tag);
• Engage with at least 2 other Daily Theme posts (we love lone wolves, but sometimes it's nicer to grow together).

Also, please also observe our updated community rules.

The photos belong to millycf1976 and were both manipulated using Canva.