Rutina de Cuerpo completo 💪💪🔥 || Full body routine 💪💪🔥

Hola amigos de @fulldeportes espero que esten genial, por aca sabado de visitar a mis padres, pero antes venirme realicé esa rutina y es que ultimamente he estado realizando ejercicios de lunes a lunes, por mi esposo y ese reto de burpees se ha dado cuenta que si adicional a eso en las tardes hace un pequeño entrenamiento el siguiente dia no amanece tan fundido jeje asi que yo he decidido entrenar diariamente tambien aunque los fines de semana seran mas suaves claro, adicional a la visita indeseada jaja pero bueno ya les he contado que el ejercicio me ayuda mucho asi que hoy no podia dejar de hacerlo.

Pueden hacer 3 o 4 rondas descansando algunos minutos entre cada una asi que espero se animen💪💪

Video Grabado con mi Infinix HOT 40i
Portada editada en PicsArt
Video editado en Capcut
Music by Yurii Semchyshyn from Pixabay

ENGLISH

Hi @fulldeportes friends I hope you are great, here Saturday to visit my parents, but before I came I did that routine and lately I have been doing exercises from Monday to Monday, because of my husband and that burpees challenge he has realized that if in addition to that in the afternoons he does a little workout the next day he doesn't wake up so tired hehe so I have decided to train daily too although the weekends will be softer of course, in addition to the unwanted visit haha but well I have already told you that exercise helps me a lot so today I couldn't stop doing it.

You can do 3 or 4 rounds resting a few minutes between each one so I hope you are encouraged💪💪

Video Recorded with my Infinix HOT 40i
Cover edited in PicsArt
Video edited in Capcut
Music by Yurii Semchyshyn from Pixabay