Cardio Intenso 🔥🔥💥 || Cardio Intense 🔥🔥💥

Hola hola mis amigos de @fulldeportes feliz jueves, ya casi se va la semana, sigo pensando que deberian frenar un poquito ese tiempo jajaja va como volando😂😂
Pero mientras lo frenan, aqui seguimos dandole con todo para la transformacion!! Aunque a veces siento un estanque terrible. Aunque a veces me frustre, aqui sigo, dando lo mejor de mi, y hoy les traigo una rutina de cardio intensa que los hara sudar hasta el ultimo centimetro en su cuerpo jeje

Vamos a hacer los ejercicios seguidos, el descanso será al finalizarlos todos, y solo será un descanso de 2 minutos, tomamos un sorbo de agua, respiramos profundo y volvemos, hasta completar las 4 rondas!! Asi que sin mas que decir, animense y a sudar se ha dicho💪💪

Video Grabado con mi Infinix HOT 40i
Portada editada en PicsArt
Video editado en Capcut
Music by Yurii Semchyshyn from Pixabay

ENGLISH

Hello hello my friends of @fulldeportes happy Thursday, the week is almost gone, I still think they should slow down a little bit that time hahaha goes like flying😂😂
But while they slow it down, here we continue to give everything for the transformation! Although sometimes I feel a terrible pond. Although sometimes I get frustrated, here I am, giving my best, and today I bring you an intense cardio routine that will make you sweat to the last centimeter in your body hehe.

We are going to do the exercises in a row, the rest will be at the end of them all, and it will only be a 2 minute break, take a sip of water, take a deep breath and come back, until we complete the 4 rounds! So without more to say, cheer up and let's sweat it out💪💪.

Video Recorded with my Infinix HOT 40i
Cover edited in PicsArt
Video edited in Capcut
Music by Yurii Semchyshyn from Pixabay