Friends,Grettings everyone
Hello I hope you are having a wonderful time with your family.Above all I love to present you with healthy food. But today's meal is a little different. Today I have prepared fruit salat using some different fruits in front of you all using
#peakd #app.You all will happily enjoy this wonderful recipe today.
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Fruit salads are generally rich in fiber. Which are the benefits of different fruits as healthy food for human body.Here I present to you all the fruit names along with the required ingredients as required.Fiber is generally able to relieve constipation problems.Also able to increase the effect of good bacteria in the gut.From various fruits we can get enzymes which are all healthy.For you guys I think those who have various physical complications can eat this fruit salad once a day as advised by experts.Fruit salat has an important role in reducing human body weight. Fruit salad is rich in antioxidants as it is rich in vitamins and mineral salts.It also restores skin cells with prevention of skin damage.You can freely eat fruit salad once a day.It will play an important role in your body.
Trying to show you all the essential ingredients of this wonderful fruit salad.
120 grams of tomatoes
Green apple 180 grams
Red apple 180 grams
Guava 120 grams
coconut powder
200 grams of cucumber
30 grams of onion
Three pieces of green chilies
Amount of Anna 150 grams
30 grams of powdered milk
Mustard oil in quantity
Like the amount of salt
The husks of the isubgul amount
Like the amount of honey
Amount of coriander leaves
First of all here I have showcased a fruit selfie with a great feeling along with a plate of fruit salad
Here I have tried to cleanly peel all the necessary fruits including cucumber and guava.
Here I cut the tomatoes into nice sized cubes.
Here I have shown a selfie with four pieces of cucumber.
Here I cut the cucumbers with all the fruits, into cubes with great feeling.
Here I am trying to recover the pineapples from the pomegranate peel.
Here I am trying to show you all the necessary chopped ingredients including onions and green chillies.
Here I have chopped onions, green chillies and coriander leaves with great feeling.
Here I present to you all the essential ingredients well combined with mustard oil.Later we will serve on a tree plate for decoration.
Finally we complete all our steps with great feeling.Bringing different types of fruit salat to you all.Fruits are healthy after all.This combination is a big part of staying healthy. The benefits of eating fruits are immense in the history of human life.You can prepare this wonderful by following all these steps.
Here I am showcasing a selfie with the requisite fruit salad.
Thank you for reading my creative article blog .Stay safe,stay happy.i think if you find any mistake in writing or something. Please allow me to correct it.And find me on social media.
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many thanks for your information
Hey @mdakash62 you are welcome.
Thanks for using @worldmappin 😘
you are most welcome sir
এরকম ফলের সালাত আমাদের শরীরের জন্য বেশ অনেক উপকারী বলে আমি মনে করি. আপনি খুব সুন্দর ভাবে এটি তৈরি করেছেন. আপনার জন্য শুভকামনা রইল.
Thank you very much for sharing with us the wonderful comments with great feeling, really this is very important and healthy food. Fruits in human life give a healthy feeling above all. Thank you very much for your kind comments.thanks my pleasure