Day of 2024-09-15

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The weather shifted back to being sunny and less cold, with the wind calming down, making it a perfect opportunity to head out for a morning bike ride. It felt great to get back out after the recent chilly days, and the sunshine added a refreshing touch to the ride. The fresh air and smooth cycling were the best way to kickstart the day. I covered more ground than usual enjoying the warmer weather and the sights along the way. Definitely a good reminder of how much the weather can lift your spirits.

Later in the day, I made some moves in the crypto market, selling off another chunk of $INDEX to give the whales more room to grow. The decision felt right, as I was able to reinvest in DUO tokens, which I’ve been eyeing for a while now. It’s always a bit of a gamble, but I’m optimistic about the potential gains.

I wrapped up the day with a peaceful walk in the forest with the dog just after sunset. The fading light created a calm and serene atmosphere, making the walk even more relaxing. The dog seemed to enjoy the fresh evening air just as much as I did.

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Congratulations @master-lamps! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

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LEO Power Up Day - September 15, 2024
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Thank you for posting in the We Are Alive Tribe. Your post has been upvoted [From the perspective of Alive Power]. Continue posting in this community 🙂!

🩺Today's Medical/Health TitBit🩺

Iron deficiency Anemia (IDA)

Iron deficiency is the most common form of anemia. Monthly menstruation, intestinal worms, bleeding per rectal due to any reasons, etc are the common causes of IDA. A Cleaveland Clinic article sorted out 6 important features of iron deficiency. Those are:

  • Pale skin, eye (inside lower eyelid), tongue, palmer creases etc
  • 24/7 fatigue and weakness despite proper rest/sleep
  • Easy fatigue and shortness of breath following a short exertion (fast-paced walk, climbing stairs, etc)
  • Feeling chills while in the same conditions, others aren't, or intolerable chills
  • Brittle nail or hair-fall
  • Eating non-food items or craving for those

Some of the features mentioned above are also found in other conditions. Iron profile test can confirm or exclude the deficiency

I want to share something I've been excited about lately. It's called LiveGood, and it's all about helping people improve their health, save on daily products, and even create an additional income stream if they're interested.

If you're curious, here is a quick short video that explains it. The best part is that they accept Crypto as a payment option!

#aliveandthriving

!INDEED

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