Cauliflower and mushroom Rice - Recipe
Happy start to the week to the entire vegan family, and all my winter friends, I hope you are doing well, and that this week is successful, it is a pleasure to be here again and share delicious vegan recipes, over the weekend I went to buy vegetables and fruits, so, thank God I have enough vegetables for the whole week, so let's eat vegetables haha, at home we really like to eat broccoli and cauliflower, not only because of their high vitamin content, and what It contributes to our body, but also because they are exquisite, today I wanted to do something new with cauliflower, to vary the way of preparing them a little, I'm talking about a delicious rice with cauliflower, vegetables and mushrooms, this, my friends I assure you, is a total delight, the result of combining all these vegetables is special, I share the recipe with you.
Exquisite cauliflower and mushroom Rice
Ingredients:
1 medium cauliflower.
1 small onion.
Half a cup of mushrooms.
Half a cup of whole sweet corn.
1 clove of garlic.
Half a carrot.
A sprig of celery.
Two sweet peppers.
Olive oil or whatever you have at home, vegetable.
Paprika powder.
Salt to taste.
Note: you can use whatever vegetables you prefer, it will be just as delicious.
Preparation:
1- Wash the cauliflower well, remove the leaves and stems, we are left with only the flowers, grind in the food processor. Reserve.
2- Chop the onion and carrot into small cubes, the same with the celery, crush the garlic, and chop the mushrooms into slices.
3- In a frying pan with a little hot oil, sauté the onion, celery, garlic and carrot, when they are well sautéed.
4- When the vegetables are well sautéed, add the cauliflower, mushrooms and corn, paprika powder, salt to taste, let it cook over medium-low heat, always stirring for approximately 10 minutes.
5- Once our rice is ready, we serve and enjoy this delicacy, it is a dish that is made in a very short time, very easy, and best of all, exquisite.
Now I say goodbye my friends, I hope you have enjoyed and liked this simple but delicious recipe, if you know another way to prepare this dish you can tell me in the comments, until next time, blessings..
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Feliz inicio de semana para toda la familia vegana, y todos mis amigos hivers, espero que estén muy bien, y que esta semana sea exitosa, es un gusto poder estar nuevamente por acá y compartir deliciosas recetas veganas, el fin de semana me fui a comprar vegetales y frutas, así que, gracias a Dios tengo vegetales suficiente para toda la semana, así que, a comer vegetales jaja, en casa nos gusta mucho comer, brócoli y coliflor, no solo por su alto contenido de vitaminas, y lo que nos aporta a nuestro organismo, sino también porque son exquisitos, hoy quise hacer algo nuevo con coliflor, para variar un poco la manera de prepararlos, les hablo de un delicioso arroz de coliflor, verduras y champiñones, esto, mis amigos les aseguro que es una total delicia, el resultado de combinar todos estos vegetales es especial, les comparto la receta.
Exquisito arroz de Coliflor y champiñones
Ingredientes:
1 Coliflor mediano.
1 Cebolla pequeña.
Media taza de champiñones.
Media taza de maíz dulce entero.
1 diente de ajo.
Media zanahoria.
Una ramita de celery.
Dos ají dulce.
Aceite de oliva o el que tengas en casa, vegetal.
Paprika en polvo.
Sal al gusto.
Nota: pueden usar los vegetales que prefieran, les va a quedar igual de delicioso.
Preparación:
1- Lavar bien el coliflor, retirar las hojas y tallos, nos quedamos solo con las flores, triturar en el procesador de alimentos. Reservar.
2- Picar la cebolla, y la zanahoria en cuadritos pequeños, lo mismo con el celery, triturar el ajo, y picar en láminas los champiñones.
3- En un sartén con poco aceite caliente, sofreír la cebolla, celery, el ajo y la zanahoria, cuando estén bien sofritos.
4- Cuando los vegetales estén buen sofritos, agregamos el coliflor, los champiñones y el maíz, paprika en polvo, sal al gusto, dejamos cocinar a fuego medio bajo, siempre removiendo aproximadamente 10 minutos.
5- Una vez listo nuestro arroz, servimos y disfrutamos de esta delicia, es un plato que se hace en muy poco tiempo, muy fácil, y lo mejor, exquisito.
Ahora me despido mis amigos, espero que hayan disfrutado y les haya gustado esta sencilla pero deliciosa receta, si saben otro modo de preparar este plato me lo pueden contar en los comentarios, hasta la próxima, bendiciones..
Gracias por leer y apoyar mis posts❤️
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Delicioso se ve este arroz 🌾 voy a prepararlo acá en casa!
Es una delicia amiga, te lo aseguro, gracias por pasar, bendiciones.
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Mushrooms, waoh, nicely done.
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Wow you used two of the ingredients that are more popular here in Italy in autumn 🍂🍂🍂, and I love them both, used them in a rice it's nice I never mix cauliflower with mushrooms but seems a nice idea 😋😋