Getting out to the park is always one of the best activities to do whether your a city dweller or fitness enthusiast. This is one of my favourite parks here in Miri city.

The pigeons gathering around on the grass. Such an amazing view. I usually come here to get somw fresh air. This particular morning, my wife and I wanted to get ourselves some exercise so we came here at around 9am. I usually have my arm band and wireless earbuds. The best way to start the day. The feeling of a morning workout is always wonderful. I have been quite busy these days and getting some exercise has proven to be quite crucial.

Morning view 🌞🌞🌞

It is always great to get some sun amidst the hustle and bustle of the city. The best time to go jogging this early and during the weekdays as most are at the office busy working or students studying in school.

Some maintenance work being done to clean the park.

It is great to see the park getting some maintenance done.

The legend

This guy is a regular here. I see him here all the time. He is already in his sixties but he can run well. A great way to get fit at his age.

My wife

We usually spend around 45 minutes to an hour here.

There are a lot of exercising machines here. After jogging, I usually get some workouts. I usually do some pull ups. I am getting better at pull ups. I can do about four. It is one of the hardest workouts out there.

This is my favourite park in Miri city. I hope that you enjoyed reading my post. It is a Sunday again. It is time to get some fresh air. Have a great day.