Awakening to Life’s Beauty

Life is full of emotional ups and downs. Everyone experiences these phases from time to time. We all have moments when our feelings become overwhelming with the fear of the unknown. We all have days when we don’t feel uplifted for our daily activities, and we might wish everything would just end because we feel paralyzed, unable to move forward; nothing seems to interest us anymore.

_{image source}

But, why do we burden ourselves with all these thoughts.
Why do you need to hold onto the past? Do you not think the weight is holding you back from the beauty and opportunities that life offers?
Are you even sure the person you are competing with notices you at all? Why do you compare yourself so much to people whose journeys of success you barely know? What if you’re actually doing better than they are? Oh, do you judge solely based on what you see? My dear, keep in mind that growth does not require unhealthy rivalry.

_{image source}

Why do you expect so much from people? Do you realize the harm you are doing to your beautiful heart with such an entitled mentality? When you expect less, you accomplish more, you conquer more.
Before I proceed, remember that you are not in this alone.
To live a truly worthwhile life, we need to see beyond our immediate circumstances, leave no room for distractions, and work toward our desired life.

_{image source}

In your journey to overcome depression, remember to prioritize self-care, open up to those who won’t judge you, engage in activities you enjoy, and remember to take each step one at a time. You have the strength to navigate through this challenging time and emerge stronger.