Are you doing any Sports?

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Welcome to a new Liotes Mission. Today, we have a question for you that is not related to crypto in any ways:

Are you doing any sports? If yes, what kind of activities are you doing? And how much?

Please leave your answer as a comment below this post.

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A few years ago I was mostly running, 5-10km a day. Well, then I broke my leg and now my doctor advises against running. But now I walk, 3-4km a day.
!DHEDGE

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10km a day is pretty much. It's nice you still go for walks in spite of the problem with your leg.

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I swim 4 times a week to relax!

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That's nice. I also enjoy swimming from time to time.

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I used to cycle a lot and I had a group of people. Everyone was so active so on weekends we used to ride cycle for 30-40 km in weekdays it was around 10km. Now this is not happening because some members moved to different cities and rest also lost the interest.
Now I just walk sometimes alone and sometimes with friends but it's been a long time when I ride cycle.

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It's nice to be able to do tours with friends. It's a pity they moved away and you can cycle anymore.

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Does napping count as a sport? If so, I'm rockin' that almost on the daily!

Mostly walking for me, the doggo keeps me active, plus some games of lawn bowls! Great for us youngsters to keep fit!

!SLOTH (please consider using the #slothbuzz tag on future missions, we'd love to work with y'all to continue pushing the liotes mission! Especially now we have a snazzy new site to work with!)

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please consider using the #slothbuzz tag on future missions, we'd love to work with y'all to continue pushing the liotes mission! Especially now we have a snazzy new site to work with!

I checked out the new sloth.buzz. It looks great in the ecency colors. It's definitely an upgrade in respect to the old he version. I will gladly use the tag in the future.

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We'll be shifting away from the ecency colours, but keeping the open source code and building upon it. We love the 'new' sloth.buzz, it really does open the door to so many more possibilities. Massive props to the ecency team, for not only building a great platform but also allowing others to utilise their code. This is the true web3 future we're all looking for!

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Walking (and very rarely, hiking) are my only form of sport nowadays.😅

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The important thing in my opinion is to do something. Walking is pretty nice :-)

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That's true :) At least it makes up for the time spent sitting in front of the computer.

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A lot 😀
If you want have a short look into my actifit reports. I'm playing beachvolleyball in summer at least every second day. In spring and autumn depending ob the weather at least once a week. In winter I'm playing volleyball twice a week in the gym.
It sounds like I'm addicted to this sport and yes I have to say I am
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Volleyball is a great sport and it's definitely a nice thing to be addicted too. I played a lot of volleyball during my studies. I enjoyed it a lot :-)

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I am mostly doing cycling this summer and late in the evening when it is cooler. Last night I went very late as there was a lovely cool breeze to enjoy. Luckily where I am is very flat, so cycling is a pleasure, im not so keen on cycling uphill. lol

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Hope it's not too dark on the road while you are cycling late in the evening! 🤗

Have some !PIZZA with !LOLZ for today! 😁

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Thanks, it was ok and very quiet. :D

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Looks like being alone in a dark and quiet place isn't scary at all for you! 😅

Have some !PGM with !LUV! 😁

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You should come to switzerland and we could do some hill climbing together. It's fun as well :-). Cycling is really a nice sport unfortunately I had to cut back because of my back problems.

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I think I would need an ebike to ride in Switzerland with all those hills. lol

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Are you doing any sports? If yes, what kind of activities are you doing? And how much?

Sports... Before... Volley... Now... E-sports 🤣 Almost every day if I'm not busy with irl work

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No, i am retired/retracted from all kinds of sports :-)

Jokes apart, i only do daily walking accompanied by shopping.

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!PIZZA

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I like to walk a lot as well. Whenever possible I walk instead of taking the car. For the retired sportspeople it's the best way of keeping active ;-)

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I haven't done any sports for the last 4 years. Before, I often took part in running events, especially for 10k upto 22k. Could not take full marathon due to my tore plantar

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Half marathons are pretty intensive. I also never managed to run a full marathon. The longest I did was a mountain race over 38 km. It felt like dying that day :-)

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I practice basketball in my spare time. But I don't play for any team.

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Throwing some hoops can be pretty fun even if we don't join a team :-)

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Haha I do brisk walking (if that is counted as a sport) almost every other day! Otherwise I swim occasionally.

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Fast walking is a also a kind of sports. Whenever I walk with my father in law I feel like doing a lot of exercices while trying to keep up with him lol

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I try to go for a run every now and than. But it's really fluctuating, I can have weeks where I run twice followed by weeks in which I don't run at all. Besides that I try to use my bike as much as possible :D

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It's great to go for runs. I need to run from time to time as well. It just rebalances me.

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I have not really been doing any sports lately. I mainly just walk or jog/run for my exercise.

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Jogging and running definietely qualify as sports. It's nice you do it from time to time. Even walking has great benefits :-)

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I love playing baskeball, happens every one mont to meet up and play.

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It's cool to play basketballs with some friends. I have a field in front of my house and sometimes we throw some hoops with my son.

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I used to jog,run and 15 minutes robe skipping.

But now, I only walk both far and near distance 😂
Hopefully I will go back to robe skipping.

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Rope skipping is something that always tired me very much. It would be nice if you could go back to it :-)

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I will try😊
The spirit is willing but the flesh is weak.

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No, not really. Too hot most of the year for outdoor sports (for me anyhow). Pickleball is apparently very popular here currently, which is a variation on Tennis more or less.

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In hot climates it's definitely more difficult to exercice. I have the example here it's 35° for several days and I'm sweating without moving. I couldn't imagine doing sports :-)

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@liotes! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ aliveprojects. (15/30)

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When I was young I used to play basketball, but due to a knee injury I couldn't practice it anymore, now I try to walk 2 to 3 kilometers at least three times a week.

!WINE

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Walking such distances regularly is very good for health in general. These are great habits :-)

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I love swimming, and my sons love it too, but i had less time to swim now, and just take care of my sons on the swimming pool, or at the sea 😀

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It's nice to be able to do an activity with your kids. The bigger they get, the more the parents will be able to swim again :-)

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I am getting too old to play competitive sports. However, during the past year I have taken up disc golf. I'm not very good, but I have fun and it gets me out of the house and walking around. I have even got a couple of portable "holes" I can set up in my front yard to practice my throws.

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Disc golf? Is it a freesbee that you trow in kind of metallic poles with chains?

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I mostly just walk each morning. Although I am a second-degree black belt in Tae Kwon Do and used to get exercise that way.

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Oh that's impressive. Tae Kwon Do is pretty intense. My daughters best friend is doing this sport at an international level in poomsae.

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I love playing basketball and used to do it more competitively in my younger days 🏀
Still play the sport right now, thrice a week with each sessions ranging from 2-3hours ✌️

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This are pretty long sessions. It's nice you didn't give up :-)

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One of the wonderful aspects of participating in team sports is the camaraderie it fosters. It makes exercise less monotonous and, as a result, you're less likely to give up on it 😁

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I used to bowl, but it is now just a daily walk for me. :)

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Walking is the best activity. It's great to have daily walks.

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I used to go for a long run everyday with some weight training. Then covid came and I slacked off entirely and haven't really been able to get back into my regular groove since then. 🤣 I'm still trying to get back into that mindset, but my exercising is intermittent at best.

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When you had good habits that you had to give up for a certain reason, it's damn difficult to get back to them. Hope you will manage because I believe that we function just better with regular sport :-)

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I do some sports every week, at least I try to. My favorite sports activity is bouldering and sportsclimbing. Both are very strenous on the joints and tendons, hence I am collecting quite a few smaller injuries over the course of the year. Mostly shoulder joints and a lot of pain. But anyways I really love to do the climbing sports.

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I'm always impressed by people doing bouldering or climbing. You need so much strength in the fingers and the arms. I've tried it when I was at uni but my fingers are too weak :-)

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I stayed a long time without exercising and ended up becoming very sedentary, for health reasons I had to start going to the gym, I don't like it, but I can't run away from it 😂, I've been doing it for about 6 months. Sports I don't practice any 😟.

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It's always difficult at the beginning but over time we get used to it and in a couple of months, you will kind of need the gym :-)

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Is walking a sport? Otherwise no. And even walking I don't do often enough these days.

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Haha, a little walking is better than nothing :-)

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I've been going heavy on my gym for this year, and also doing a somewhat cutting diet. I've lost about 4kg during the year while earning 6-7kg of muscle, so my shape is 10x better than before :D

!HUG

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Congratulations, that's a nice achievment!

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ahhh I forgot to reply to the post... is there still time to participate? If so, I've played a lot of football, but nowadays I don't play any sport.

Sometimes I go into the pool and swim in it, doing a little exercise, but in general, it's very little that I do kkk, I think I've become sedentary.

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I think I've become sedentary.

The older we get, the more sedentary we get it seems :-)

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lol it's the purest truth 😂😂

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Street running and gym, but very little compared to what I wanted, the lack of time and extra services has taken me a long time.

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It's difficult to struggle all our tasks and duties and find enough time to do some exercice. I believe in the long run the time is worth investing :-)

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I've been walking and/or hiking at least 5 days a week.

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That's great! I'm trying to do daily walks, but I tend to fail 1-2 times per week... So, I'm with you at 5 days per week... 😃

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