(ENG-ESP) Exquisite scrambled eggs with tomatoes, basil and cheese

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  • Good evening friends, I hope you are having a great week... Today, I share with you one of my favorite recipes for breakfast or dinner, here's how to prepare some delicious “scrambled eggs with tomato, basil and cheese”. Whenever I prepare this dish I always serve it with: crackers, toasted bread or grilled arepas, I must confess that the last option is the one I enjoy the most. Let's put on our aprons and start our fun process!
  • Buenas noches amigos, espero que estén pasando una semana genial... Hoy, comparto con ustedes una de mis recetas favoritas para desayunar o cenar, a continuación les explico como preparar unos exquisitos "huevos revueltos con tomate, albahaca y queso". Siempre que preparo éste plato suelo acompañar con: galletas saladas, pan tostado o arepas asadas, debo confesar que la última opción es la que más disfruto. Pongámonos el delantal y empecemos nuestro divertido proceso!

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  • INGREDIENTS: 4 ripe tomatoes, 1 onion, 4 eggs, white cheese, basil leaves, pepper, turmeric, sweet paprika and pink salt.
  • INGREDIENTES: 4 tomates maduros, 1 cebolla, 4 huevos, queso blanco, hojas de albahaca, pimienta, cúrcuma, pimentón dulce y sal rosada.

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PREPARATION/PREPARACIÓN

  • Sauté the onion over medium heat, add a pinch of salt... When it has acquired a crystalline consistency, add the tomato, cut into small cubes (seeds ends).
  • Sofreímos a fuego "medio" la cebolla, agregamos una pizca de sal... Cuando haya tomado una consistencia "cristalina", colocamos el tomate, cortamos en cubos pequeños (extremos las semillas).

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  • Add 1/4 cup of water... To enjoy a VERY tasty and hearty flavor we season with: pepper, turmeric, sweet paprika and salt. Cook over medium-low heat for approximately 15 minutes.
  • Incorporamos 1/4 taza de agua... Para disfrutar de un sabor MUY sabroso y sustancioso condimentamos con: pimienta, cúrcuma, pimentón dulce y sal. Cocinamos a fuego "medio-bajo", aproximadamente durante 15 minutos.

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  • When the "tomato" has reached the right texture, add the eggs and cook, stirring occasionally to prevent the eggs from sticking to the bottom of the pan.
  • Cuando el "tomate" haya tomado la textura adecuada, integramos los huevos, cocinamos mezclando de forma ocasional, para así evitar que se pegue en el fondo del sartén.

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  • Next, we place our aromatic basil leaves...
  • A continuación, colocamos nuestra aromáticas hojas de albahaca...

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  • The "cheese" will provide a VERY delicious contrast, I particularly love to use “Palmizulia” type cheese, but you can use the one of your preference. We mix with smooth and enveloping movements... Our dish is ready to enjoy!
  • El "queso" aportará un contraste MUY delicioso, particularmente me encanta utilizar queso tipo "Palmizulia", pero pueden utilizar el de su preferencia. Mezclamos con movimientos suaves y envolventes... Nuestro platillo estará listo para disfrutar!

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  • Friends, here is a very healthy and nutritious way to have breakfast or dinner, I hope you have enjoyed the process of this tasty recipe... A delicacy to the palate!
  • Amigos, a continuación les presento una forma muy saludable y nutritiva para desayunar o cenar, espero que hayan disfrutado el proceso de ésta sabrosa receta... Un manjar al paladar!

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  • I bid you farewell wishing you bon appetit.... A big hug!
  • Me despido deseándoles buen provecho... Un abrazo!

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All the photos are my authorship
Todas las fotos son de mi autoría

food recipe lunch tutorial healthydiet foodlover snack original-content neoxian r2cornell
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14 comments
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This tomato and egg recipe is amazing! Of course it should be delicious.

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I'm so glad you liked the recipe, it's easy to prepare and very healthy... Thank you very much for your visit and support, I send you a big hug! @hive.samadi

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great ingredients , however, cheese and dairy are considered by the health experts as causing trouble if taken regularly

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You are right, it is important to consume in moderation, it is important to achieve a balance in the food we eat.
Best regards

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Necesito probarlos con albahaca! Se ven deliciosos 😍

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La albahaca aporta un contraste muy sabroso y delicado, te encantará!

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I like scrambled eggs are really a suitable dish, nice you added tomatoes and basil, very Mediterranean.

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By combining the egg with the cheese and basil we get a balanced and healthy dish, I hope you enjoy it... Thank you very much for your support, I wish you happy dreams!

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Wow, it looks delicious! I´ll save it !

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Thank you very much, I am sure you will love it!

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